I've been suffering from anxiety for a while now and thought I'd try this... I drink tea regularly and decided to put it in my zen tea. The peppermint flavor in it compliments really well and I've noticed a decline in my anxiety. Its honestly such a nice soothing relief. I would recommend this to anyone who suffers from anxiety and wants a natural remedy.
Hugh! I am so glad to have found you! I have been smoking herb for 37 yrs but am asthmatic and recently my lungs got so bad I HAD to give it up! After my lungs improved I researched how to make oil with herb but some of the instructions make no sense to me – wash the herb, dry it (or put it in a dehydrator?), wash it again, then roast it: all before cooking it with oil, in a special contraption, for 18hrs??? I consider myself a quick study & good cook so I combined a bunch of methods, took advice from some of the comments, simplified it & tried the following: I cleaned it (I buy it on the stalk with seeds in, leaves removed); chopped it in a coffee grinder – just like I would before rolling, fine but not powdery – roasted it on a cookie sheet in my oven at 250 for 1hr; put it in a glass bowl with coconut oil at a 1:2 herb to oil ratio; returned it to the oven & continued heating it at 250 for 2hrs. After it cooled I strained it using cheese cloth & used some in baking, some on crackers, some mixed with peanut butter. I found it best in the baking. I am currently living in the Caribbean and – after years of searching – finally found a grower/seller who provides me with very good quality herb at a great price (VERY hard for a non local to get). Pure coconut oil (commercial, not organic) is a helluva lot cheaper than butter here and I am on a tight budget so I am happy with this this combination/method. Also, the amount of herb that I would have smoked in 1 day made enough baked goods to last me 10 days!!! SO MY QUESTION, after all that (LOL) is, do you think I need to roast the herb before putting it in the oil? The above recipe doesn’t call for it but it does call for much more cooking time of the oil – and doesn’t mention oven heating, which I find easy. Alternatively, do you think I could cut the oil heating down to 1hr? I know absolutely nothing about science and I would like to make the process as efficient as possible. I guess it would be easiest to chop the herb, stalk seeds & all, but how would that affect the taste & potency? With my described method there was almost no smell when it was roasting alone or being heated with the oil, and no herb taste in the baked goods. And another thing: back in Canada a guy I used to buy herb cookies from told me to eat something small (like a 2nd, non-herb cookie) 15-20 minutes after ingesting as it would jump-start the high. I find this to be true but am wondering if it just works because I believe it will? Do you know anything about that? Lastly, I found that my baked goods didn’t fully kick in for 45mins – 1hr but the high lasted 4 – 6hrs. Thanks so much for any input you may have! 🙂
While experts — including Cargile, Romanowski, and Carqueville — note that there hasn’t been a ton of research done on the potential risks of CBD oil, it’s thought to be a pretty low-risk product. “First of all, using anything topically reduces the risks right off the bat,” Cargile says. “There’s not a lot of research, however CBD and THC, cannabis and hemp have been used for thousands of years. And according to the Centers for Disease Control [and Prevention], which reports deaths in this nation, [marijuana] causes zero deaths every year so it’s found to be very safe.”
The fatty acids in hemp oil offer certain health benefits. For example, the oil contains sitosterol, which can help lower cholesterol. It also contains tocopherols, which have antioxidant properties to help prevent your cells from damage, and anticancer agents, according to the "Journal of Nutraceuticals, Functional and Medicinal Foods." Hemp oil also contains a 3-to-1 ratio of omega-3 fatty acids to omega-6 fatty acids, which can help lower your risk of cancer, inflammation and blood clots, the "Journal of Nutraceuticals, Functional and Medicinal Foods" reports. Fatty acids also promote normal brain function.
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