Both Bonn-Miller and Ward stress that it's up to the consumer to be well-educated about the material they're purchasing and the research that's out there. "The companies that are creating [cannabis oils] are offering lots of claims about its use that are not necessarily substantiated by any research," Bonn-Miller said. So "I think there needs to be, from a consumer standpoint, a lot of vigilance," he added.

The medical benefits of cannabinoids have been studied extensively; and cannabinoids and CBD oil have been linked in various studies to reducing chronic pain, treating epilepsy and arthritis, and acting as an anti-inflammatory, among other potential medical benefits. “Typically people [come] to us to use CBD oil to reduce anxiety, reduce muscle spasms, seizures, reduce nerve pain, and inflammation,” Cargile says. It’s also “known to be an antioxidant, [which] is really important in skincare,” she notes, pointing out that antioxidants like vitamin C and vitamin E are often added to lotions. Indeed, antioxidants work to protect the body and skin from damage (like broken-down collagen) caused by free radicals, molecules produced when your body breaks down foods or certain medicines or is exposed to pollutants like cigarette smoke or UV radiation.
Taking a fish oil supplement can be a helpful way to increase omega-3 fatty acids in your diet, a nutrient that is essential for brain development, immune system health, and mood regulation. Expectant mothers certainly want to include these nutrients in their diet; however, fish contains a great deal of mercury which can hinder neurological and developmental mechanisms in the unborn baby. Fortunately, hemp oil works as a terrific alternative to traditional omega-3 fatty acid supplements and doesn’t carry the same risk of mercury ingestion.  
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