There are many types of omega fatty acids. Some of them are essential, like omega-3 and omega-6, and others are not, like omega-9. Hemp oil contains abundant essential fatty acids, like omega-3 and omega-6. Omega-3 fats support the health of your brain, lungs, gastrointestinal tract, heart and various other organ systems. Omega-6 fats are important for the healthy function of your immune system and metabolism.

One classic use is in soaps. Hemp oil is also used in paints and lubricants, and as a body care product. It may be rubbed directly onto the skin to treat cracked, dry skin, or it can be blended into body oils, body creams, and other personal care products. Some people also use it as a dietary supplement, taking advantage of the high concentrations of essential fatty acids in unrefined hemp oil and using the oil as a dressing or garnish to improve nutrition.


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Refined hemp seed oil is clear and colorless, with little flavor. It is primarily used in body care products. Industrial hemp seed oil is used in lubricants, paints, inks, fuel, and plastics. Hemp seed oil is used in the production of soaps, shampoos and detergents. The oil has a 3:1 ratio of omega-6 to omega-3 essential fatty acids.[1] It may also be used as a feedstock for the large-scale production of biodiesel.[2]
Hemp seed oil is manufactured from varieties of Cannabis sativa that do not contain significant amounts of tetrahydrocannabinol (THC), the principal psychoactive element present in the cannabis plant. This manufacturing process typically includes cleaning the seed to 99.99% before pressing the oil. There is no THC within the hemp seed, although trace amounts of THC may be found in hemp seed oil when plant matter adheres to the seed surface during manufacturing. The modern production of hemp seed oil, particularly in Canada, has successfully lowered THC values since 1998.[3] Regular accredited sampling of THC in Canadian hemp seed oil shows THC levels usually below detection limit of 4 ppm (parts per million, or 4 mg/kg). Legal limit for THC content in foodstuffs in Canada is 10 ppm.[4] Some European countries have limits of 5 ppm or none-detected, some EU countries do not have such limits at all.

There are many types of omega fatty acids. Some of them are essential, like omega-3 and omega-6, and others are not, like omega-9. Hemp oil contains abundant essential fatty acids, like omega-3 and omega-6. Omega-3 fats support the health of your brain, lungs, gastrointestinal tract, heart and various other organ systems. Omega-6 fats are important for the healthy function of your immune system and metabolism.


John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. tlc oil
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