Based on history cannabis is believed to have originated from Central Asia. Cannabis is one of the oldest plant medicines known to man. It is difficult to trace the beginnings of cannabis use use by humans because it was cultivated and consumed long before the appearance of writing. According to archeological discoveries, cannabis has been known in China since the Neolithic period, around 4000 BC.
There are other types of omega-3 fatty acids, but the other omega-3s are typically found in marine animals and plants or fortified products, like eggs. The Dietary Guidelines for Americans currently recommend the consumption of 1.1 to 1.6 grams of ALA each day as part of a healthy diet. However, a 2019 study in the Proceedings of Nutrition Society Journal has said that this value may go up to a total of 2 grams of ALA per day. hemp oil
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