Another common side effect that hemp oil can cause in supplement users involves the cardiac system and bloodstream. As the PeaceHealth website states, hemp oil products can directly affect the anticoagulant properties of platelets within the blood, often inhibiting their very production. As a result, patients who are currently being treated for a blood clotting deficiency or other cardiac medical condition are strongly advised to stay away from hemp oil supplements of any kind due to possible symptom complications.
There are other types of omega-3 fatty acids, but the other omega-3s are typically found in marine animals and plants or fortified products, like eggs. The Dietary Guidelines for Americans currently recommend the consumption of 1.1 to 1.6 grams of ALA each day as part of a healthy diet. However, a 2019 study in the Proceedings of Nutrition Society Journal has said that this value may go up to a total of 2 grams of ALA per day. hemp oil