There are many types of omega fatty acids. Some of them are essential, like omega-3 and omega-6, and others are not, like omega-9. Hemp oil contains abundant essential fatty acids, like omega-3 and omega-6. Omega-3 fats support the health of your brain, lungs, gastrointestinal tract, heart and various other organ systems. Omega-6 fats are important for the healthy function of your immune system and metabolism.
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John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. tlc oil
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