About 49% of the weight of hempseed is an edible oil[5] that contains 76% as essential fatty acids; i.e., omega-6 fatty acids including linoleic acid (LA, 54%) and gamma-linolenic acid (GLA, 3%), omega-3 alpha-linolenic acid (ALA, 17%) in addition to monounsaturated fat (5% to 11%) and stearidonic acid (2%).[6] Hemp seed oil contains 5% to 7% saturated fat.[5][6] In common with other oils, hemp seed oil provides 9 kcal/g. Compared with other culinary oils it is low in saturated fatty acids.[6]
About 49% of the weight of hempseed is an edible oil[5] that contains 76% as essential fatty acids; i.e., omega-6 fatty acids including linoleic acid (LA, 54%) and gamma-linolenic acid (GLA, 3%), omega-3 alpha-linolenic acid (ALA, 17%) in addition to monounsaturated fat (5% to 11%) and stearidonic acid (2%).[6] Hemp seed oil contains 5% to 7% saturated fat.[5][6] In common with other oils, hemp seed oil provides 9 kcal/g. Compared with other culinary oils it is low in saturated fatty acids.[6]
Refined hemp seed oil is clear and colorless, with little flavor. It is primarily used in body care products. Industrial hemp seed oil is used in lubricants, paints, inks, fuel, and plastics. Hemp seed oil is used in the production of soaps, shampoos and detergents. The oil has a 3:1 ratio of omega-6 to omega-3 essential fatty acids.[1] It may also be used as a feedstock for the large-scale production of biodiesel.[2]

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Hemp oil is an abundant source of alpha-linolenic acid. Alpha-linolenic acid is an omega-3 fatty acid that is essential to proper organ function. It is similar to the omega-3 fatty acids found in fish oil, and can help prevent heart disease, arthritis and depression, according to the University of Maryland Medical Center. It can also help reduce low density lipoprotein cholesterol, the "bad" cholesterol that clogs arteries.
In terms of eye health, cannabis and cannabis essential oil have been linked to a reduction in glaucoma and prevention of macular degeneration, according to a report published by Dr. John Merritt, Department of Ophthalmology School of Medicine, University of North Carolina. Eye health is one of the major reasons why people turn to cannabis essential oil as they age.
The average drug test typically screens for a level of about 50 ng/mL of THCA (the metabolite of THC that would be present in your urine after taking cannabis). People consuming moderate amounts of hemp oil prior to tests have shown levels as high as 49 ng/mL of THCA, and it is possible to test false-positive for cannabis use when consuming large amounts.

Hemp is often mistaken for its cannabis cousin, marijuana, even though smoking an entire garbage bag of hemp would not produce an altered state of consciousness, as hemp contains low levels of THC. Confusion between hemp oil and marijuana oil has spiked recently, as states have passed medical marijuana laws that allow for the use of strains of marijuana that are low in THC and high in CBD. Consumers often confuse hemp oil with CBD oil because both are low in THC and contain CBD.
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