There are many long-term health benefits that can be experienced. Hemp Seed is one of the best balanced sources of Omega 3 and Omega 6 essential fatty acids. Hemp Seed contains only small amounts of saturated and mono-unsaturated fats which can be easily converted to energy. Hemp Seed is also an unsurpassed source of the whole spectrum of required proteins, it promotes vigorous cellular development with diverse health benefits:
A mixture of fiberglass, hemp fiber, kenaf, and flax has been used since 2002 to make composite panels for automobiles.[37] The choice of which bast fiber to use is primarily based on cost and availability. Various car makers are beginning to use hemp in their cars, including Audi, BMW, Ford, GM, Chrysler, Honda, Iveco, Lotus, Mercedes, Mitsubishi, Porsche, Saturn, Volkswagen[38] and Volvo. For example, the Lotus Eco Elise[39] and the Mercedes C-Class both contain hemp (up to 20 kg in each car in the case of the latter).[40]
One of the most important hemp seed benefits is its high quantity of proteins. Moreover, there are a range of vitamins and minerals in hemp seeds, besides omega 3 and omega 6 essential fatty acids. Essential fatty acids are not synthesized by the human body naturally, and this is what makes hemp seeds an excellent food source of essential fatty acids. If you want to keep your heart healthy, you should try and consume a lot of hemp seeds, as they are rich in essential fatty acids. You can reduce the chances of a fatal cardiac arrhythmia or a heart attack if you substitute saturated fats with foods like hemp seeds, as they contain healthy fats. Moreover, it produces phytosterols, which help in reducing the amount of cholesterol in the body, thereby removing fat buildup in the arteries.
The process to legalize hemp cultivation began in 2009, when Oregon began approving licenses for industrial hemp.[97] Then, in 2013, after the legalization of marijuana, several farmers in Colorado planted and harvested several acres of hemp, bringing in the first hemp crop in the United States in over half a century.[98] After that, the federal government created a Hemp Farming Pilot Program as a part of the Agricultural Act of 2014.[99] This program allowed institutions of higher education and state agricultural departments to begin growing hemp without the consent of the Drug Enforcement Agency (DEA). Hemp production in Kentucky, formerly the United States' leading producer, resumed in 2014.[100] Hemp production in North Carolina resumed in 2017,[101] and in Washington State the same year.[102] By the end of 2017, at least 34 U.S. states had industrial hemp programs. In 2018, New York began taking strides in industrial hemp production, along with hemp research pilot programs at Cornell University, Binghamton University and SUNY Morrisville.[103]
Although hemp and marijuana are members of the same species, Cannabis sativa, they're in effect completely different plants. There are about a dozen varieties of hemp plants that are grown for food, and all of them contain about 0.001 percent Tetrahydrocannabinol, or THC, the main psychoactive ingredient in marijuana. This means you can eat as much hemp as you want and you'll never have to worry about getting high or failing a drug test. Although certain states have begun to legalize the cultivation of industrial hemp in the last couple of years, the hemp seeds you can find at your grocery or health food store were likely grown in Canada or China.
The gamma-linoleic acid content of hemp seed works as a hormone regulator for the thyroid and pancreas, and it can reduce many of the symptoms that come from a hormonal imbalance, including severe menopausal symptoms, mood swings, depression, and anxiety. It also can help regulate the hormones that affect weight gain and hunger. Overall, by re-balancing your hormones, your body will work at its optimal and ideal level.
Further the protein content of the hemp seed is supposed to be very digestible. Many people noted their personal experience of finding that hemp seed protein did not cause bloating or gas, like some of their whey, or other protein shakes did. And, unlike soy which has super high amounts of phytic acid (that anti-nutrient that prevents us from absorbing minerals), hemp seed doesn't contain phytic acid. At the very least, this makes hemp seed a step up from soy.
The process to legalize hemp cultivation began in 2009, when Oregon began approving licenses for industrial hemp.[97] Then, in 2013, after the legalization of marijuana, several farmers in Colorado planted and harvested several acres of hemp, bringing in the first hemp crop in the United States in over half a century.[98] After that, the federal government created a Hemp Farming Pilot Program as a part of the Agricultural Act of 2014.[99] This program allowed institutions of higher education and state agricultural departments to begin growing hemp without the consent of the Drug Enforcement Agency (DEA). Hemp production in Kentucky, formerly the United States' leading producer, resumed in 2014.[100] Hemp production in North Carolina resumed in 2017,[101] and in Washington State the same year.[102] By the end of 2017, at least 34 U.S. states had industrial hemp programs. In 2018, New York began taking strides in industrial hemp production, along with hemp research pilot programs at Cornell University, Binghamton University and SUNY Morrisville.[103]
We carry Raw, USDA Certified Organic Shelled Hemp Seeds by Nutiva. They are the highest quality Hemp Seeds available. Nutiva's Shelled Hemp Seeds are cold-processed (under 104°F) from raw, live hemp seeds. Nutiva utilizes a mechanical process to remove the hard shells, yielding delicious shelled hemp seeds. The shelled hemp seeds are stored in refrigerated warehouses at temperatures below 40°F. They are not heat sterilized like many other brands of Shelled Hemp Seeds. Nutiva’s purpose is to produce the highest quality organic superfoods, providing superior nutritional value to their customers. They support sustainable agricultural practices and give a fair return to the farmers on whom we depend. They donate 1 percent of their sales to groups that promote sustainable agriculture. Nutiva was one of the first food companies to place the Non-GMO (Non-Genetically Modified Organism) symbol on its labels.

Further the protein content of the hemp seed is supposed to be very digestible. Many people noted their personal experience of finding that hemp seed protein did not cause bloating or gas, like some of their whey, or other protein shakes did. And, unlike soy which has super high amounts of phytic acid (that anti-nutrient that prevents us from absorbing minerals), hemp seed doesn't contain phytic acid. At the very least, this makes hemp seed a step up from soy.
There are many long-term health benefits that can be experienced. Hemp Seed is one of the best balanced sources of Omega 3 and Omega 6 essential fatty acids. Hemp Seed contains only small amounts of saturated and mono-unsaturated fats which can be easily converted to energy. Hemp Seed is also an unsurpassed source of the whole spectrum of required proteins, it promotes vigorous cellular development with diverse health benefits:
Hemp seeds are high in nutritional value and contain 20 different varieties of amino acids and all nine of the essential amino acids (like flax). Some essential amino acids can't be naturally produced by the body and these seeds have the capacity to supplement them in the body. They contain high amounts of protein, which helps in strengthening the immune system, thereby, reducing the instances of diseases, besides helping in excreting toxins from the body. Studies in the recent past have shown that consuming hemp seeds whether raw or in oil form, has the capacity to aid in the healing process of diseases related to immune deficiency. There is no other food substance which contains such high quantities of essential fatty acids found in hemp seeds, higher than even flaxseed and other nut or seed oil as well as containing high amounts of vitamin E and trace minerals. It has a balanced ratio of omega 3 to 6 fats at around a three to one ratio. This won't help correct your omega balance if it's off, but it gives you the right balance to start with.

Hemp seeds are easily digested by the body and is one of the most nutritious foods available in nature. They contain high amounts of essential fatty acids, essential amino acids and proteins. Hemp seeds are such foods which can sustain our dietary needs, even if you don't consume any other healthy food. There are several hemp seeds health benefits, some of which are listed below.


The oil contained in the hemp seed is 75-80% polyunsaturated fatty acids (the good fats) and only 9-11% of the lesser desired saturated fatty acids. Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom. The essential fatty acids (EFAs) contained in hemp seed oil are deemed essential because our bodies do not naturally produce them. This means that they must be obtained from the food we eat.

Hemp can be used as a "mop crop" to clear impurities out of wastewater, such as sewage effluent, excessive phosphorus from chicken litter, or other unwanted substances or chemicals. Additionally, hemp is being used to clean contaminants at the Chernobyl nuclear disaster site, by way of a process which is known as phytoremediation—the process of clearing radioisotopes and a variety of other toxins from the soil, water, and air.[46]


Queensland has allowed industrial production under licence since 2002,[78] where the issuance is controlled under the Drugs Misuse Act 1986.[79] Western Australia enabled the cultivation, harvest and processing of hemp under its Industrial Hemp Act 2004[80], New South Wales now issues licences[81] under a law, the Hemp Industry Regulations Act 2008 (No 58), that came into effect as of 6 November 2008.[82] Most recently, South Australia legalized industrial hemp under South Australia’s Industrial Hemp Act 2017, which commenced on 12 November 2017.[83]
One of the most important hemp seed benefits is its high quantity of proteins. Moreover, there are a range of vitamins and minerals in hemp seeds, besides omega 3 and omega 6 essential fatty acids. Essential fatty acids are not synthesized by the human body naturally, and this is what makes hemp seeds an excellent food source of essential fatty acids. If you want to keep your heart healthy, you should try and consume a lot of hemp seeds, as they are rich in essential fatty acids. You can reduce the chances of a fatal cardiac arrhythmia or a heart attack if you substitute saturated fats with foods like hemp seeds, as they contain healthy fats. Moreover, it produces phytosterols, which help in reducing the amount of cholesterol in the body, thereby removing fat buildup in the arteries.
Another claim is that Mellon, Secretary of the Treasury and the wealthiest man in America at that time, had invested heavily in DuPont's new synthetic fiber, nylon, and believed[dubious – discuss] that the replacement of the traditional resource, hemp, was integral to the new product's success.[126][131][132][133][134][135][136][137] The company DuPont and many industrial historians dispute a link between nylon and hemp, nylon became immediately a scarce commodity.[clarification needed] Nylon had characteristics that could be used for toothbrushes (sold from 1938) and very thin nylon fiber could compete with silk and rayon in various textiles normally not produced from hemp fiber, such as very thin stockings for women.[130][138][139][140][141]

Hemp was used extensively by the United States during World War II to make uniforms, canvas, and rope.[144] Much of the hemp used was cultivated in Kentucky and the Midwest. During World War II, the U.S. produced a short 1942 film, Hemp for Victory, promoting hemp as a necessary crop to win the war.[143] U.S. farmers participated in the campaign to increase U.S. hemp production to 36,000 acres in 1942.[145] This increase amounted to more than 20 times the production in 1941 before the war effort.[145]

From the 1950s to the 1980s, the Soviet Union was the world's largest producer of hemp (3,000 square kilometres (1,200 sq mi) in 1970). The main production areas were in Ukraine,[90] the Kursk and Orel regions of Russia, and near the Polish border. Since its inception in 1931, the Hemp Breeding Department at the Institute of Bast Crops in Hlukhiv (Glukhov), Ukraine, has been one of the world's largest centers for developing new hemp varieties, focusing on improving fiber quality, per-hectare yields, and low THC content.[91][92]


Hemp is considered by a 1998 study in Environmental Economics to be environmentally friendly due to a decrease of land use and other environmental impacts, indicating a possible decrease of ecological footprint in a US context compared to typical benchmarks.[65] A 2010 study, however, that compared the production of paper specifically from hemp and eucalyptus concluded that "industrial hemp presents higher environmental impacts than eucalyptus paper"; however, the article also highlights that "there is scope for improving industrial hemp paper production".[66] Hemp is also claimed to require few pesticides and no herbicides, and it has been called a carbon negative raw material.[67][68] Results indicate that high yield of hemp may require high total nutrient levels (field plus fertilizer nutrients) similar to a high yielding wheat crop.[69]
Most health organizations agree that the human body needs a 3 or 4:1 balance of omega 6 over omega 3. Hemp seed is the only seed where this ideal balance occurs. It does not occur in flax, almond, walnut, soybean or olive oil. Daily use of flax seed can lead to dangerous imbalances since flax seed oil has a balance of 1:4 instead of a healthy 4:1 omega-6 over omega-3.
A panellized system of hemp-lime panels for use in building construction is currently under test in a European Union-funded research collaboration led by the University of Bath. The panels are being designed to assure high-quality construction, rapid on-site erection, optimal hygrothermal performance from day one, and energy- and resource-efficient buildings. The 36-month work program aims to refine product and manufacturing protocols and produce data for certification and marketing, warranty, insurance cover, and availability of finance. It also includes the development of markets in Britain, France, and Spain.[35]
Textile expert Elizabeth Wayland Barber summarizes the historical evidence that Cannabis sativa, "grew and was known in the Neolithic period all across the northern latitudes, from Europe (Germany, Switzerland, Austria, Romania, Ukraine) to East Asia (Tibet and China)," but, "textile use of Cannabis sativa does not surface for certain in the West until relatively late, namely the Iron Age."[112] "I strongly suspect, however, that what catapulted hemp to sudden fame and fortune as a cultigen and caused it to spread rapidly westwards in the first millennium B.C. was the spread of the habit of pot-smoking from somewhere in south-central Asia, where the drug-bearing variety of the plant originally occurred. The linguistic evidence strongly supports this theory, both as to time and direction of spread and as to cause."[113]

Hemp was used extensively by the United States during World War II to make uniforms, canvas, and rope.[144] Much of the hemp used was cultivated in Kentucky and the Midwest. During World War II, the U.S. produced a short 1942 film, Hemp for Victory, promoting hemp as a necessary crop to win the war.[143] U.S. farmers participated in the campaign to increase U.S. hemp production to 36,000 acres in 1942.[145] This increase amounted to more than 20 times the production in 1941 before the war effort.[145]
In Western Europe, the cultivation of hemp was not legally banned by the 1930s, but the commercial cultivation stopped by then, due to decreased demand compared to increasingly popular artificial fibers.[149] Speculation about the potential for commercial cultivation of hemp in large quantities has been criticized due to successful competition from other fibers for many products. The world production of hemp fiber fell from over 300,000 metric tons 1961 to about 75,000 metric tons in the early 1990s and has after that been stable at that level.[150]
One of the most important hemp seed benefits is its high quantity of proteins. Moreover, there are a range of vitamins and minerals in hemp seeds, besides omega 3 and omega 6 essential fatty acids. Essential fatty acids are not synthesized by the human body naturally, and this is what makes hemp seeds an excellent food source of essential fatty acids. If you want to keep your heart healthy, you should try and consume a lot of hemp seeds, as they are rich in essential fatty acids. You can reduce the chances of a fatal cardiac arrhythmia or a heart attack if you substitute saturated fats with foods like hemp seeds, as they contain healthy fats. Moreover, it produces phytosterols, which help in reducing the amount of cholesterol in the body, thereby removing fat buildup in the arteries.
While the Marihuana Tax Act of 1937 had just been signed into law, the United States Department of Agriculture lifted the tax on hemp cultivation during WW II.[142] Before WW II, the U.S. Navy used Jute and Manila Hemp from the Philippines and Indonesia for the cordage on their ships. During the war, Japan cut off those supply lines.[143] America was forced to turn inward and revitalize the cultivation of Hemp on U.S. soils.
The etymology is uncertain but there appears to be no common Proto-Indo-European source for the various forms of the word; the Greek term kánnabis is the oldest attested form, which may have been borrowed from an earlier Scythian or Thracian word.[9][10] Then it appears to have been borrowed into Latin, and separately into Slavic and from there into Baltic, Finnish, and Germanic languages.[11] Following Grimm's law, the "k" would have changed to "h" with the first Germanic sound shift,[9][12] after which it may have been adapted into the Old English form, hænep.[9] Barber (1991) however, argued that the spread of the name "kannabis" was due to its historically more recent plant use, starting from the south, around Iran, whereas non-THC varieties of hemp are older and prehistoric.[11] Another possible source of origin is Assyrian qunnabu, which was the name for a source of oil, fiber, and medicine in the 1st millennium BC.[11]
Rezapour-Firouzi, S., Arefhosseini, S. R., Ebrahimi-Mamaghani, M., Baradaran, B., Sadeghihokmabad, E., Torbati, M. … Zamani, F. (2014, December). Activity of liver enzymes in multiple sclerosis patients with Hot-nature diet and co-supplemented hemp seed, evening primrose oils intervention [Abstract]. Complementary Therapies in Medicine, 22(6), 986–993. Retrieved from https://www.sciencedirect.com/science/article/pii/S0965229914001575?via%3Dihub
Reality: Hemp oil is an increasingly popular product, used for an expanding variety of purposes. The washed hemp seed contains no THC at all. The tiny amounts of THC contained in industrial hemp are in the glands of the plant itself. Sometimes, in the manufacturing process, some THC- and CBD-containing resin sticks to the seed, resulting in traces of THC in the oil that is produced. The concentration of these cannabinoids in the oil is infinitesimal. No one can get high from using hemp oil.
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