As of 2011, hemp seeds are not known to cause any interactions with common medications, but you should talk to your doctor or naturopath about any over-the-counter or prescription drugs you are taking before adding hemp seeds to your diet. Blue Shield of California recommends caution to anyone taking anticoagulant drugs, since hemp seeds inhibit platelets and may pose a bleeding risk.
The seeds are sown with grain drills or other conventional seeding equipment to a depth of 1.27 to 2.54 cm. Greater seeding depths result in increased weed competition. Nitrogen should not be placed with the seed, but phosphate may be tolerated. The soil should have available 89 to 135 kg/ha of nitrogen, 46 kg/ha phosphorus, 67 kg/ha potassium, and 17 kg/ha sulfur. Organic fertilizers such as manure are one of the best methods of weed control.[60]
For profitable hemp farming, particularly deep, humus-rich, nutrient-rich soil with controlled water flow is preferable. Waterlogged acidic, compressed or extremely light (sandy) soils primarily affect the early development of plants.[citation needed] Steep and high altitudes of more than 400 m above sea level are best avoided. Hemp is relatively insensitive to cold temperatures and can withstand frost down to −5 °C.[citation needed] Seeds can germinate down to 1–3 °C.[citation needed] Hemp needs a lot of heat, so earlier varieties come to maturation. The water requirement is 300–500 l/kg dry matter.[citation needed] This is around 1/14th that of cotton, which takes between 7,000 and 29,000 l/kg, according to WWF.[citation needed] Roots can grow up to 3 feet into the soil and use water from deeper soil layers.
The world-leading producer of hemp is China, which produces more than 70% of the world output. France ranks second with about a quarter of the world production. Smaller production occurs in the rest of Europe, Chile, and North Korea. Over 30 countries produce industrial hemp, including Australia, Austria, Canada, Chile, China, Denmark, Egypt, Finland, Germany, Greece,[70] Hungary, India, Italy, Japan, Korea, Netherlands, New Zealand, Poland, Portugal, Romania, Russia, Slovenia, Spain, Sweden, Switzerland, Thailand, Turkey, the United Kingdom and Ukraine.[71][72]
The best way to insure the body has enough amino acid material to make the globulins is to eat foods high in globulin proteins. Since hemp seed protein is 65% globulin edistin, and also includes quantities of albumin, its protein is readily available in a form quite similar to that found in blood plasma. Eating hemp seeds gives the body all the essential amino acids required to maintain health, and provides the necessary kinds and amounts of amino acids the body needs to make human serum albumin and serum globulins like the immune enhancing gamma globulins. Eating hemp seeds could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed was used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away.
Hempseed's amino acid profile is comparable to other sources of protein such as meat, milk, eggs and soy.[21] Protein digestibility-corrected amino acid scores (PDCAAS), which attempt to measure the degree to which a food for humans is a "complete protein", were 0.49–0.53 for whole hemp seed, 0.46–0.51 for hempseed meal, and 0.63–0.66 for hulled hempseed.[22]

Furthermore, hemp seed has a final unique characteristic. Gamma-linoleic acid, commonly known as GLA, is a rare form of omega-6 fatty acid that can be found in very few edible sources, but it can have amazingly beneficial effects on your health. It has been connected to improving a number of cardiovascular conditions, and it helps to lower negative cholesterol while increasing the presence of beneficial cholesterol. Overall, this seed is a powerful weapon against damage to your heart.


There are no known allergic reactions to hemp seed, but the contact that the seeds may have had with THC-covered plant parts could result in small residues of THC on the seeds. This means that you could possibly experience the feeling of being “high” or under the effect of the psychotropic chemical. This effect of hemp seed is quite rare and isn’t harmful, but it can be an uncomfortable feeling if not anticipated.

In Japan, hemp was historically used as paper and a fiber crop. There is archaeological evidence cannabis was used for clothing and the seeds were eaten in Japan back to the Jōmon period (10,000 to 300 BC). Many Kimono designs portray hemp, or asa (Japanese: 麻), as a beautiful plant. In 1948, marijuana was restricted as a narcotic drug. The ban on marijuana imposed by the United States authorities was alien to Japanese culture, as the drug had never been widely used in Japan before. Though these laws against marijuana are some of the world's strictest, allowing five years imprisonment for possession of the drug, they exempt hemp growers, whose crop is used to make robes for Buddhist monks and loincloths for Sumo wrestlers. Because marijuana use in Japan has doubled in the past decade, these exemptions have recently been called into question.[151]
A seed revolution is occuring in our midst. Hemp, chia, flax and canary seeds are excellent, nutrient-rich choices. Since these seeds can be costly and expire quickly (most, like hemp, are best stored in the refrigerator), buy a small bag of one seed and, when finished, switch it up. Each seed has a unique nutritional profile, so enjoy the variety and keep 'em moving by spoon, fork or straw!
Queensland has allowed industrial production under licence since 2002,[78] where the issuance is controlled under the Drugs Misuse Act 1986.[79] Western Australia enabled the cultivation, harvest and processing of hemp under its Industrial Hemp Act 2004[80], New South Wales now issues licences[81] under a law, the Hemp Industry Regulations Act 2008 (No 58), that came into effect as of 6 November 2008.[82] Most recently, South Australia legalized industrial hemp under South Australia’s Industrial Hemp Act 2017, which commenced on 12 November 2017.[83]
Consuming hemp seeds is absolutely safe and there are no known side effects of consuming them. However, you should always remember that excess of anything is bad, so make sure that you consume just enough so as to give you a healthy body. Hope, after reading all the hemp seeds health benefits, you would take good care of your health and start consuming hemp seeds even if you don't like them.
Hemp seeds can be eaten raw, ground into hemp meal, sprouted or made into dried sprout powder. Hemp seeds can also be made into a liquid and used for baking or for beverages such as hemp milk and tisanes.[15] Hemp oil is cold-pressed from the seed and is high in unsaturated fatty acids.[16] The leaves of the hemp plant, while not as nutritional as the seeds, are edible and can be consumed raw as leafy vegetables in salads, and pressed to make juice.[17]
One of the most important hemp seed benefits is its high quantity of proteins. Moreover, there are a range of vitamins and minerals in hemp seeds, besides omega 3 and omega 6 essential fatty acids. Essential fatty acids are not synthesized by the human body naturally, and this is what makes hemp seeds an excellent food source of essential fatty acids. If you want to keep your heart healthy, you should try and consume a lot of hemp seeds, as they are rich in essential fatty acids. You can reduce the chances of a fatal cardiac arrhythmia or a heart attack if you substitute saturated fats with foods like hemp seeds, as they contain healthy fats. Moreover, it produces phytosterols, which help in reducing the amount of cholesterol in the body, thereby removing fat buildup in the arteries.
Millennia of selective breeding have resulted in varieties that display a wide range of traits; e.g. suited for a particular environments/latitudes, producing different ratios and compositions of terpenoids and cannabinoids (CBD, THC, CBG, CBC, CBN...etc.), fibre quality, oil/seed yield, etc. Hemp grown for fiber is planted closely, resulting in tall, slender plants with long fibers.[citation needed]

George Washington also imported the Indian Hemp plant from Asia, which was used for fiber and, by some growers, for intoxicating resin production. In a letter to William Pearce who managed the plants for him Washington says, "What was done with the Indian Hemp plant from last summer? It ought, all of it, to be sown again; that not only a stock of seed sufficient for my own purposes might have been raised, but to have disseminated seed to others; as it is more valuable than common hemp."[citation needed]
Hemp is the common term for a variety of plants in the Cannabis family. This beneficial and versatile plant can be turned into fibers, oil, wax, resin, cloth, fuel, and a wide range of other useful products. Hemp grows all over the world, as it is a very resilient plant which can grow in a variety of environmental conditions. The main concern that people have with edible hemp products, is that it comes from a cannabis plant. However, hemp seeds that are sold for consumption have less than 0.5% THC and are safe to eat.
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