Eating shelled hemp seeds will not produce the same effects as smoking marijuana. According to David P. West Ph.D., a plant researcher who has studied hemp extensively, the compound in marijuana that produces its psychotropic effect, THC, is only produced in the flowers, buds and leaves of the cannabis plants, not the seeds. However, since the seeds come into contact with the rest of the plant, some residue may remain on the seeds after processing and shelled hemp seeds may contain extremely low levels of THC. The exact levels vary by brand, so if you are very sensitive to THC and happen to buy a brand with higher-than-average levels, you may experience euphoria or hallucination. It is also highly unlikely --- although not impossible --- to get a positive drug test result after consuming large amounts of shelled hemp seeds.
Hemp has been grown for millennia in Asia and the Middle East for its fibre. Commercial production of hemp in the West took off in the eighteenth century, but was grown in the sixteenth century in eastern England.[148] Because of colonial and naval expansion of the era, economies needed large quantities of hemp for rope and oakum. In the early 1940s, world production of hemp fiber ranged from 250 000 to 350 000 metric tonnes, Russia was the biggest producer.[130]
One of the most important aspects of hemp seed is its high mineral content, including magnesium, which creates a very soothing and relaxing sensation throughout the body. Magnesium has various stimulating qualities on enzymes and hormones that induce sleep. According to a report published in the Journal of the American Geriatrics Society, Serotonin is released when magnesium is administered, and it travels to the brain, where it becomes converted to melatonin. Melatonin is a powerful sleep aid, and insomnia patients have often claimed that magnesium supplementation is the reason. A single serving of hemp seed contains nearly 50% of the daily recommended dose of magnesium, so grab a handful and get guaranteed beneficial and restorative sleep.
France is Europe's biggest producer (and the world's second largest producer) with 8,000 hectares (20,000 acres) cultivated.[88] 70–80% of the hemp fibre produced in 2003 was used for specialty pulp for cigarette papers and technical applications. About 15% was used in the automotive sector, and 5-6% was used for insulation mats. About 95% of hurds were used as animal bedding, while almost 5% was used in the building sector.[14] In 2010/2011, a total of 11,000 hectares (27,000 acres) was cultivated with hemp in the EU, a decline compared with previous year.[74][89]

Consuming hemp seeds is absolutely safe and there are no known side effects of consuming them. However, you should always remember that excess of anything is bad, so make sure that you consume just enough so as to give you a healthy body. Hope, after reading all the hemp seeds health benefits, you would take good care of your health and start consuming hemp seeds even if you don't like them.
Concrete-like blocks made with hemp and lime have been used as an insulating material for construction. Such blocks are not strong enough to be used for structural elements; they must be supported by a brick, wood, or steel frame.[28] However, hemp fibres are extremely strong and durable, and have been shown to be usable as a replacement for wood for many jobs, including creating very durable and breathable homes. The most common use of hemp lime in building is by casting the hemp and lime mix while wet around a timber frame with temporary shuttering, and tamping the mix to form a firm mass; after the removal of the temporary shuttering, the solidified hemp mix is then ready to be plastered with a lime plaster.[29]
The first example of the use of hempcrete was in 1986 in France with the renovation of the Maison de la Turquie in Nogent-sur-Seine by the innovator Charles Rasetti.[30] In the UK hemp lime was first used in 2000 for the construction of two test dwellings in Haverhill.[31] Designed by Modece Architects,[32] who pioneered hemp's use in UK construction, the hemp houses were monitored in comparison with other standard dwellings by BRE. Completed in 2009, the Renewable House is one of the most technologically advanced made from hemp-based materials.[33] The first US home made of hemp-based materials was completed in August 2010 in Asheville, North Carolina.[34]

In the early 1990s, industrial hemp agriculture in North America began with the Hemp Awareness Committee at the University of Manitoba. The Committee worked with the provincial government to get research and development assistance, and was able to obtain test plot permits from the Canadian government. Their efforts led to the legalization of industrial hemp (hemp with only minute amounts of tetrahydrocannabinol) in Canada and the first harvest in 1998.[85][86]
What are the benefits of chia seeds? Despite their tiny size, chia seeds are packed with essential nutrients, such as omega-3 fatty acids, antioxidants, and fiber. High-fiber foods have been shown to help certain diseases, such as diverticulitis, diabetes, and heart disease. Discover more benefits of chia seeds, including how they help with weight loss. Read now
Considering its popularity from long ago, when even our forefathers appreciated the value of hemp seeds, it seems unusual that the plant would have such a bad reputation today. Both George Washington and Thomas Jefferson grew hemp plants in their gardens. Hemp paper was even used for the Declaration of Independence, and Benjamin Franklin produced hemp paper at his mill. The environmental advantages and nutritional benefits of growing industrial hemp seem to many to be worth lifting its restrictions.

The seeds are sown with grain drills or other conventional seeding equipment to a depth of 1.27 to 2.54 cm. Greater seeding depths result in increased weed competition. Nitrogen should not be placed with the seed, but phosphate may be tolerated. The soil should have available 89 to 135 kg/ha of nitrogen, 46 kg/ha phosphorus, 67 kg/ha potassium, and 17 kg/ha sulfur. Organic fertilizers such as manure are one of the best methods of weed control.[60]
A panellized system of hemp-lime panels for use in building construction is currently under test in a European Union-funded research collaboration led by the University of Bath. The panels are being designed to assure high-quality construction, rapid on-site erection, optimal hygrothermal performance from day one, and energy- and resource-efficient buildings. The 36-month work program aims to refine product and manufacturing protocols and produce data for certification and marketing, warranty, insurance cover, and availability of finance. It also includes the development of markets in Britain, France, and Spain.[35]

Author Paoli Ranalli in the book, Advances in Hemp Research, states that one of the major minerals that one can find in hemp seed is iron, an integral part of red blood cell construction in the human body. Iron deficiency can result in anemia, so having a proper amount of iron intake from foods like hemp seed can help prevent anemia, which displays itself in symptoms like fatigue, headaches, muscle weakness, and a wide range of other symptoms. Iron also helps in reducing stress and anxiety.


Another claim is that Mellon, Secretary of the Treasury and the wealthiest man in America at that time, had invested heavily in DuPont's new synthetic fiber, nylon, and believed[dubious – discuss] that the replacement of the traditional resource, hemp, was integral to the new product's success.[126][131][132][133][134][135][136][137] The company DuPont and many industrial historians dispute a link between nylon and hemp, nylon became immediately a scarce commodity.[clarification needed] Nylon had characteristics that could be used for toothbrushes (sold from 1938) and very thin nylon fiber could compete with silk and rayon in various textiles normally not produced from hemp fiber, such as very thin stockings for women.[130][138][139][140][141]
Hemp seed is a wonderful source of dietary fiber, both insoluble and soluble, in a ratio of 4:1, says a report published in the Biosystems Engineering Journal by a team of researchers from Ankara University, Turkey. Insoluble fiber is best for bulking up the stool and easing the passage through the digestive tract, thereby reducing symptoms of both diarrhea and constipation. Soluble fiber, on the other hand, is responsible for slowing glucose absorption and increasing the digestive and gastric juices, which further ease the passing of bowels. Soluble fiber also stimulates bile juice, which reduces the amount of LDL cholesterol (bad cholesterol) in the body. Overall, the effects of these two types of fiber on the body can help you avoid a number of mild to serious health conditions.
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