Hemp seeds -- sometimes called "hemp hearts" -- are sprinkled on foods, pressed for oil, ground into protein powder and made into milk. Afraid of psychotropic side effects? Don't be. While these small, pale-beige to dark-brown seeds form the edible part of the hemp plant (aka pot, ganja, weed, grass, Mary Jane, doobage), they don't contain THC, the active drug found in hemp leaf.
Queensland has allowed industrial production under licence since 2002,[78] where the issuance is controlled under the Drugs Misuse Act 1986.[79] Western Australia enabled the cultivation, harvest and processing of hemp under its Industrial Hemp Act 2004[80], New South Wales now issues licences[81] under a law, the Hemp Industry Regulations Act 2008 (No 58), that came into effect as of 6 November 2008.[82] Most recently, South Australia legalized industrial hemp under South Australia’s Industrial Hemp Act 2017, which commenced on 12 November 2017.[83]
The first example of the use of hempcrete was in 1986 in France with the renovation of the Maison de la Turquie in Nogent-sur-Seine by the innovator Charles Rasetti.[30] In the UK hemp lime was first used in 2000 for the construction of two test dwellings in Haverhill.[31] Designed by Modece Architects,[32] who pioneered hemp's use in UK construction, the hemp houses were monitored in comparison with other standard dwellings by BRE. Completed in 2009, the Renewable House is one of the most technologically advanced made from hemp-based materials.[33] The first US home made of hemp-based materials was completed in August 2010 in Asheville, North Carolina.[34]
In the early 1990s, industrial hemp agriculture in North America began with the Hemp Awareness Committee at the University of Manitoba. The Committee worked with the provincial government to get research and development assistance, and was able to obtain test plot permits from the Canadian government. Their efforts led to the legalization of industrial hemp (hemp with only minute amounts of tetrahydrocannabinol) in Canada and the first harvest in 1998.[85][86]

Hemp crops are tall, have thick foliage, and can be planted densely, and thus can be grown as a smother crop to kill tough weeds.[47] Using hemp this way can help farmers avoid the use of herbicides, gain organic certification, and gain the benefits of crop rotation. However, due to the plant's rapid and dense growth characteristics, some jurisdictions consider hemp a prohibited and noxious weed, much like Scotch Broom.[48]
Hemp Seeds is the category where you find Seeds from Cannabis Plants. From Cannabis Sativa, to Indica varieties. Each product comes with high CBD and low THC content, 100% organic, 100% Swiss made. We develop and grow our own cannabis seeds. Our latest development, CBD Seeds Green Indica, have a CBD-THC ratio of 20:1. The highest number of CBD-rich phenotypes across Europe. Grown and distributed by Mountain Grades LLC. Use these seeds to plant and grow your own Cannabis, to cook healthy, delicious meals.
Cannabis sativa L. subsp. sativa var. sativa is the variety grown for industrial use, while C. sativa subsp. indica generally has poor fiber quality and female buds from this variety are primarily used for recreational and medicinal purposes. The major differences between the two types of plants are the appearance, and the amount of Δ9-tetrahydrocannabinol (THC) secreted in a resinous mixture by epidermal hairs called glandular trichomes, although they can also be distinguished genetically.[61][63] Oilseed and fiber varieties of Cannabis approved for industrial hemp production produce only minute amounts of this psychoactive drug, not enough for any physical or psychological effects. Typically, hemp contains below 0.3% THC, while cultivars of Cannabis grown for medicinal or recreational use can contain anywhere from 2% to over 20%.[64]

One of the most important hemp seed benefits is its high quantity of proteins. Moreover, there are a range of vitamins and minerals in hemp seeds, besides omega 3 and omega 6 essential fatty acids. Essential fatty acids are not synthesized by the human body naturally, and this is what makes hemp seeds an excellent food source of essential fatty acids. If you want to keep your heart healthy, you should try and consume a lot of hemp seeds, as they are rich in essential fatty acids. You can reduce the chances of a fatal cardiac arrhythmia or a heart attack if you substitute saturated fats with foods like hemp seeds, as they contain healthy fats. Moreover, it produces phytosterols, which help in reducing the amount of cholesterol in the body, thereby removing fat buildup in the arteries.

Millennia of selective breeding have resulted in varieties that display a wide range of traits; e.g. suited for a particular environments/latitudes, producing different ratios and compositions of terpenoids and cannabinoids (CBD, THC, CBG, CBC, CBN...etc.), fibre quality, oil/seed yield, etc. Hemp grown for fiber is planted closely, resulting in tall, slender plants with long fibers.[citation needed]


Hemp fiber has been used extensively throughout history, with production climaxing soon after being introduced to the New World. For centuries, items ranging from rope, to fabrics, to industrial materials were made from hemp fiber. Hemp was also commonly used to make sail canvas. The word "canvas" is derived from the word cannabis.[24][25] Pure hemp has a texture similar to linen.[26] Because of its versatility for use in a variety of products, today hemp is used in a number of consumer goods, including clothing, shoes, accessories, dog collars, and home wares. For clothing, in some instances, hemp is mixed with lyocell.[27]

In the UK, the Department for Environment, Food and Rural Affairs treats hemp as a purely non-food crop, but with proper licensing and proof of less than 0.2% THC concentration, hemp seeds can be imported for sowing or for sale as a food or food ingredient.[19] In the U.S., imported hemp can be used legally in food products and, as of 2000, was typically sold in health food stores or through mail order.[16]
As of 2011, hemp seeds are not known to cause any interactions with common medications, but you should talk to your doctor or naturopath about any over-the-counter or prescription drugs you are taking before adding hemp seeds to your diet. Blue Shield of California recommends caution to anyone taking anticoagulant drugs, since hemp seeds inhibit platelets and may pose a bleeding risk.

There are many long-term health benefits that can be experienced. Hemp Seed is one of the best balanced sources of Omega 3 and Omega 6 essential fatty acids. Hemp Seed contains only small amounts of saturated and mono-unsaturated fats which can be easily converted to energy. Hemp Seed is also an unsurpassed source of the whole spectrum of required proteins, it promotes vigorous cellular development with diverse health benefits:
Consuming hemp seeds is absolutely safe and there are no known side effects of consuming them. However, you should always remember that excess of anything is bad, so make sure that you consume just enough so as to give you a healthy body. Hope, after reading all the hemp seeds health benefits, you would take good care of your health and start consuming hemp seeds even if you don't like them.
Hemp plants grow brown popcorn kernel-sized hard seeds. Inside these hard seeds lie soft, white or light green inner kernels that are packed with essential amino acids, protein, and omega-3 fatty acids. You can't really derive a lot of nutritional value from the unhulled seeds, so when you see a bag at the store labeled "hemp seeds," what you're actually buying is those soft inner kernels, also known as hemp hearts. Hemp hearts can be pressed to make hemp seed oil, leaving behind a byproduct that can be turned into hemp protein powder. You can find all of these hemp products at health food stores, or a well-stocked grocery store like Whole Foods. cbd oil
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