Hemp seed has a modest content of calcium, which is a necessary element in the creation and strengthening of bones, and also helps to repair the damaged bone matter. Furthermore, the positive boost of calcium which you get from hemp seed and its oil will help you reduce your chances of developing conditions like osteoporosis, arthritis, and help in improving joint health.
Jews living in Palestine in the 2nd century were familiar with the cultivation of hemp, as witnessed by a reference to it in the Mishna (Kil'ayim 2:5) as a variety of plant, along with Arum, that sometimes takes as many as three years to grow from a seedling. In late medieval Germany and Italy, hemp was employed in cooked dishes, as filling in pies and tortes, or boiled in a soup.[114] Hemp in later Europe was mainly cultivated for its fibers, and was used for ropes on many ships, including those of Christopher Columbus. The use of hemp as a cloth was centered largely in the countryside, with higher quality textiles being available in the towns.
It is sometimes supposed that an excerpt from Washington's diary, which reads "Began to seperate [sic] the Male from the Female hemp at Do.&—rather too late" is evidence that he was trying to grow female plants for the THC found in the flowers. However, the editorial remark accompanying the diary states that "This may arise from their [the male] being coarser, and the stalks larger"[120] In subsequent days, he describes soaking the hemp[121] (to make the fibers usable) and harvesting the seeds,[122] suggesting that he was growing hemp for industrial purposes, not recreational.
There are many long-term health benefits that can be experienced. Hemp Seed is one of the best balanced sources of Omega 3 and Omega 6 essential fatty acids. Hemp Seed contains only small amounts of saturated and mono-unsaturated fats which can be easily converted to energy. Hemp Seed is also an unsurpassed source of the whole spectrum of required proteins, it promotes vigorous cellular development with diverse health benefits:

Hemp fiber has been used extensively throughout history, with production climaxing soon after being introduced to the New World. For centuries, items ranging from rope, to fabrics, to industrial materials were made from hemp fiber. Hemp was also commonly used to make sail canvas. The word "canvas" is derived from the word cannabis.[24][25] Pure hemp has a texture similar to linen.[26] Because of its versatility for use in a variety of products, today hemp is used in a number of consumer goods, including clothing, shoes, accessories, dog collars, and home wares. For clothing, in some instances, hemp is mixed with lyocell.[27]

A panellized system of hemp-lime panels for use in building construction is currently under test in a European Union-funded research collaboration led by the University of Bath. The panels are being designed to assure high-quality construction, rapid on-site erection, optimal hygrothermal performance from day one, and energy- and resource-efficient buildings. The 36-month work program aims to refine product and manufacturing protocols and produce data for certification and marketing, warranty, insurance cover, and availability of finance. It also includes the development of markets in Britain, France, and Spain.[35]
Hemp seed has a modest content of calcium, which is a necessary element in the creation and strengthening of bones, and also helps to repair the damaged bone matter. Furthermore, the positive boost of calcium which you get from hemp seed and its oil will help you reduce your chances of developing conditions like osteoporosis, arthritis, and help in improving joint health.
Hemp seeds are high in nutritional value and contain 20 different varieties of amino acids and all nine of the essential amino acids (like flax). Some essential amino acids can't be naturally produced by the body and these seeds have the capacity to supplement them in the body. They contain high amounts of protein, which helps in strengthening the immune system, thereby, reducing the instances of diseases, besides helping in excreting toxins from the body. Studies in the recent past have shown that consuming hemp seeds whether raw or in oil form, has the capacity to aid in the healing process of diseases related to immune deficiency. There is no other food substance which contains such high quantities of essential fatty acids found in hemp seeds, higher than even flaxseed and other nut or seed oil as well as containing high amounts of vitamin E and trace minerals. It has a balanced ratio of omega 3 to 6 fats at around a three to one ratio. This won't help correct your omega balance if it's off, but it gives you the right balance to start with.
Hemp is considered by a 1998 study in Environmental Economics to be environmentally friendly due to a decrease of land use and other environmental impacts, indicating a possible decrease of ecological footprint in a US context compared to typical benchmarks.[65] A 2010 study, however, that compared the production of paper specifically from hemp and eucalyptus concluded that "industrial hemp presents higher environmental impacts than eucalyptus paper"; however, the article also highlights that "there is scope for improving industrial hemp paper production".[66] Hemp is also claimed to require few pesticides and no herbicides, and it has been called a carbon negative raw material.[67][68] Results indicate that high yield of hemp may require high total nutrient levels (field plus fertilizer nutrients) similar to a high yielding wheat crop.[69]
Furthermore, hemp seed has a final unique characteristic. Gamma-linoleic acid, commonly known as GLA, is a rare form of omega-6 fatty acid that can be found in very few edible sources, but it can have amazingly beneficial effects on your health. It has been connected to improving a number of cardiovascular conditions, and it helps to lower negative cholesterol while increasing the presence of beneficial cholesterol. Overall, this seed is a powerful weapon against damage to your heart.
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