This is one of the safest ways to consume your medication, but understand that the effects from eaten cannabis may be more pronounced and onset of the effects will be delayed by an hour or more and typically last longer than inhalation. Using edible cannabis effectively will usually take some experimentation with particular product types and dosage. Digesting cannabis also metabolizes the cannabinoids somewhat differently and can produce different subjective effects, depending on the individual.
Studies in humans, including many of those cited below, have demonstrated that CBD dosage reduces anxiety (once again, compared to the increased levels of anxiety that THC produces), and that when you combine CBD with THC, it takes the anxiety edge off THC. This is due to the action of CBD on 5HT1A and TRPV1 receptors, both of which are involved in mitigating the anxiolytic, panic and fear responses to stress.
More and more small studies support CBD for its ailment-treating effectiveness. CBD should not be considered as an alternative to traditional medicine and should be discussed with a physician as a potential supplement. But people have expressed, that CBD provides relief from a variety of different ailments, including seizures, muscle spasms, anxiety, nausea, chronic pain, inflammation, insomnia, and more.
Ben, can you make up a batch of high octane pure cannabis oil in eye-dropper bottle with out any carrier oils or minus any fillers? With little or no THC. Just looking for purest cbd oil that’s not watered down. If not able to drum up your own, then can you tell me where I can buy some? It’s legal here where I live, ( Alaska ) it’just not alveilable any where as far as I know. You could charge me a little finders fee, but have to wait until first of month because of my disably sitution. Thank’s for any thing you can come up with, -Brian.
My 45 year old son has Type 1 Diabetes and uses insulin. He recently found out that he has a problem with his kidneys. He has had headaches and his sugar and some other blood results are out of therapeutic range. After reading your thorough article, my wife and I want our son to try CBD without THC. We will also try it for other reasons. Where can we get CBD capsules in the 93063 area and how much does it cost? (We are on Social Security). Respectfully, Fred Trombley

To establish an optimal treatment regime with cannabis, you will need to balance the effects of different strains, doses, and methods of ingestion. It may be helpful to record your therapeutic relationship with cannabis on an ongoing basis. One method is through keeping a cannabis-use log that captures your experience, including thoughts, feeling and behaviors. Periodically reviewing the log can help both you and your doctor make decisions about what works best.


CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
Selfhacked – you guys always put out such create content!! This was such a great scientific-based explanations, and concise, actionable ways to take advantage of the benefits of this specific cannabinoid. My 100-lb mastiff’s life was saved by using RxCBD dog treats, and I know someone else who’s grandfather has now enjoyed an additional year of life beyond docs’ projections, seemingly due to their ‘Ginger Snap cookies’. I’m an evangelist for #rxcbd, and #cbd in general (obviously). So glad it’s legal in all 50 states, and I appreciate seeing people as awesome as selfhacked shining light on it. Good on you guys!!
Adding to the confusion is the murky legal status of CBD. Technically, the U.S. Drug Enforcement Agency (DEA) labels all CBD products as illegal. However, hemp-derived CBD is available in just about every state and even online through Amazon. Marijuana-derived CBD tends to only be found in states with legal medicinal marijuana. “This confusion is actually helping the producers of these products as consumers are turning to reliable and trusted brands,” said Dr. Solomon. Care by Design is one of the top marijuana-derived brands in the California market, followed closely by Bloom Farms, a leader in the cartridge oil market for vape pens. Kiva Confections is the third favorite choice in the chocolate market. The survey found that these three brands dominated leaving the rest of the market very fragmented. One of the complaints from the CBD users in the survey was that marijuana-derived CBD products were more expensive than hemp-derived products.

Hemp oil contains unsurpassed essential fatty acids (EFAs). As we are increasingly learning, there are good fats and there are bad fats. What makes a good fat good has much to do with these EFAs, specifically omega-3 and omega-6, which are present in hemp oil in the perfect ratio of 1:3. Plus, hemp oil contains the anti-inflammatory gamma linoleic acid (GLA) as well as omega-9. Its fatty acid profile is better than fish oil’s, better than flaxseed oil’s—it is the best. Among many benefits, these EFAs provide for more elastic skin and shiny, stronger hair.


Correct, I am not a doctor, and this is not to be interpreted as medical advice. I would recommend you talk to a licensed medical professional about all of this. I'm not sure what the product is so I can't recommend guidelines for taking it. If you're referring to my product, NatureCBD, as a general guideline, start with 2-3 capsules a day and not exceeding 5 tablets in 24 hours. I have personally seen no contraindications for CBD and blood pressure meds.
CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a “high.” According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD.”

Four drugs based on cannabis compounds are already on the market in Europe. Among them are Nabilone, a synthetic compound that mimics THC, is prescribed for nausea and vomiting caused by chemotherapy, and Sativex, an oil that contains equal parts THC and CBD, is used to treat muscle spasms in multiple sclerosis. Both contain too much THC to administer to children. “The only medicines that are approved in the UK would get children stoned,” said David Nutt, professor of neuropsychopharmacology at Imperial College, London.
For some, having more than trace amounts of Tetrahydrocannabinol (THC) might not be a big deal, but if you’re being drug tested at work, operating heavy machinery, or fall into a number of other categories, you may want to keep the THC to a bare minimum. In order to qualify as a legal hemp product, CBD oil must contain less than 0.03% THC. Look for CBD oil certified to have low levels of, or zero, THC in them. Many reputable sellers do offer products that have absolutely no THC in them at all, so if you are concerned about keeping even trace amounts of TCH out of your body, it is best to look for those products and sellers.
Use a water bong and a healthstone if you already have them. Place a healthstone, which is a carbon-stone patty, into your bowl and scoop some CBD oil onto the end of a dabber. Then, hold the end of the dabber just over the healthstone and light the dabber with a lighter. This will heat up the dabber so that the oil falls onto the healthstone and becomes vaporized. Light the bowl and use the water bong normally, by inhaling through the mouthpiece.[1]
Start with a small dose and work your way up if needed. Sometimes, a standard CBD oil dose is determined by your body weight, but this rule doesn’t work for everyone. Some people are more sensitive to cannabis compounds than others. For this reason, I recommend starting with a low dose of 10 to 20 milligrams to see how your body reacts. If you feel like you aren’t feeling the positive effects after a few days at that dose, then slowly increase the dose until you find what’s right for you.

Use a water bong and a healthstone if you already have them. Place a healthstone, which is a carbon-stone patty, into your bowl and scoop some CBD oil onto the end of a dabber. Then, hold the end of the dabber just over the healthstone and light the dabber with a lighter. This will heat up the dabber so that the oil falls onto the healthstone and becomes vaporized. Light the bowl and use the water bong normally, by inhaling through the mouthpiece.[1]
In their assessment of hemp cosmetics on workplace drug testing, Petra Pless, DEnv, and Gero Leson, D Env, state, “In case of the highly unlikely full-body application of pure hemp oil with a 10 ppm THC content on partially compromised skin THC uptake could conceivably be raised to 11 µg/day. Even this higher rate is only a fraction of the 450 µg/day of oral THC intake, found not to result in a positive screening test for marijuana.”
My question is specifically regarding CBD interactions with the endocannabinoid or limbic system and a mention made in your post regarding homeostasis. In April of this year I got a tube of "high CBD" oil which was foul tasting and made me gag. It did not sit well and my digestion went off. The company said that there was nothing wrong but by the end of the month I was in trouble. I stopped taking CBD and basically had an emotional breakdown. I went to a therapist to find out how and why I had basically lost homeostasis – precisely how I summarized my condition.
Thanks for listening Taylor — there is so much information out there on fertility and hemp, I’ve actually started to use this in my practice with clients who have infertility issues as there are a ton of CB2 receptors in the…. UTERUS! (I messed up in a post below and put CB1 receptors it’s actually the CB2 receptors which help modulate the uterus. I didn’t know how to correct it after the post was submitted… ahhhh — TYPO.) As for the sperm count and negativity I have not found anything on that one yet. Please do some research and check out my site for a guide, my website is mentioned in the show notes. 🙂 Happy to connect with you more on this. Oh, and for anxiety and sleep disruption… this is a gamechanger. 🙂 I have classes on Thursdays if you want to check them out.
Hemp oil contains unsurpassed essential fatty acids (EFAs). As we are increasingly learning, there are good fats and there are bad fats. What makes a good fat good has much to do with these EFAs, specifically omega-3 and omega-6, which are present in hemp oil in the perfect ratio of 1:3. Plus, hemp oil contains the anti-inflammatory gamma linoleic acid (GLA) as well as omega-9. Its fatty acid profile is better than fish oil’s, better than flaxseed oil’s—it is the best. Among many benefits, these EFAs provide for more elastic skin and shiny, stronger hair.
Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are taking cannabidiol, it is especially important that your healthcare professional know if you are taking any of the medicines listed below. The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive.
Our body doesn’t like too much of omega – 6 , especially when Omega – 3 is low. The ideal ratio of omega – 6 to omega -3 is 3 : 1. This is exactly the ratio of these essential fatty acids in hemp oil. This makes hemp oil the best balanced oil in terms of EFAs. The ratio of EFAs is really very important to health. [4] The average American diet can have omega – 6 as many as 30 times more than omega – 3. This is very low amount of omega – 3 to counter the negative effects of omega – 6.
Industrial hemp naturally contains very low levels of THC and high levels of CBD. It is legal to purchase CBD oil that comes from the hemp plant because it contains less than 0.3 percent THC. This is good news for consumers who are looking to purchase CBD oil legally and for farmers who can now profit from hemp. In fact, hemp is much easier to grow than marijuana, as it requires less water, no pesticides and minimal care — plus it’s adaptable to most climates.

One of the areas that the CBD producers will have to work on is educating the consumer about CBD products. There are more than 850 brands of marijuana-derived CBD products on the market and 150 hemp-derived products. (Marijuana and hemp are the two variations of the cannabis plant.) Eight percent of the consumers surveyed admitted they didn’t know which CBD product they had used.


CBD stands for cannabidiol, one of the major constituents of cannabis. CBD products are made from industrial hemp and come in various forms. Although hemp and cannabis are in the same plant species, CBD products now on the market contain less than 0.3 percent THC (tetrahydrocannabinol), the cannabis compound that gets you high. CBD oil can be mixed into food, either straight or diluted with cooking oil, or it can be heated and its vapors inhaled. You can buy CBD in capsules, liquids, gummies, and sublingual sprays, and it is added to tea, coffee, and smoothies. Business experts estimate that the market for CBD products will reach more than $2 billion in consumer sales in the U.S. within the next four years.
There are likely very complex relationships also occurring between various Cannabinoids in Cannabis that may lead to certain medical efficacy. That is important to remember when considering the consumption of products that contain Cannabinoids. There is an attractiveness to isolating a specific chemical, researching it, patenting synthetic derivatives, and marketing specific drugs. That said, the relationships are complex, will likely take years to understand, and many patients I’ve met appear to find the most medical benefit from a diverse group of Cannabinoids whose interactions are not particularly well understand, but the results are hard to argue with.
Cannabidiol or CBD is a non-intoxicating component of the cannabis plant with enormous therapeutic potential. Although CBD doesn’t make people feel high like THC does, it’s causing quite a buzz among scientists, health professionals, and medical marijuana patients who are using CBD-rich products to treat a wide range of conditions—chronic pain, cancer, Crohn’s, diabetes, rheumatoid arthritis, PTSD, cardiovascular disease, anxiety, antibiotic-resistant infections, multiple sclerosis, schizophrenia, and more. Academic research centers in the United States and elsewhere are currently studying the effects of CBD on these and other ailments. Scientists refer to CBD as a “promiscuous” compound because it confers therapeutic benefits in many different ways while tapping into how we function physiologically and biologically on a deep level. Extensive preclinical research and some clinical studies have shown that CBD has strong anti-oxidant, anti-inflammatory, anticonvulsant, anti-depressant, anti-psychotic, anti-tumoral, and neuroprotective qualities. Cannabidiol can change gene expression and remove beta amyloid plaque, the hallmark of Alzheimer’s, from brain cells.

All types of medical cannabis produce effects that are more similar than not, including pain and nausea control, appetite stimulation, reduced muscle spasm, improved sleep, and others. But individual strains will have differing cannabinoid and terpene content, producing noticeably different effects. Many people report finding some strains more beneficial than others. For instance, strains with more CBD tend to produce better pain and spasticity relief. As noted above, effects will also vary for an individual based on the setting in which it is used and the person's physiological state when using it.
Hi, In your wonderful CBD overview above you state that the reason you started using CBD oil in the first place was to lower your cortisol levels. Did you succeed? If you are comfortable with doing so can you share the ‘before’ levels and the ‘after’ levels? Or maybe just the amount of the drop (average)..?? And, was this CBD product you now sell the one that you were using then?
Distinguishing cannabis and hemp can be confusing, so let's make it simple. There are many varietals of Cannabis sativa, all of which have different amounts of THC and CBD. Cannabis sativa varietals that have more than 0.3 percent THC are commonly referred to as marijuana. Hemp is any varietal of Cannabis sativa that contains less than 0.3 percent THC.
According to the U.S. National Library of Medicine, cannabis use for medicinal purposes dates back at least 3,000 years. It was introduced into Western medicine in the 1840s by W.B. O’Shaughnessy, a surgeon who learned of its medicinal properties while working in India for the British East Indies Co. It became useful because of its analgesic, sedative, anti-inflammatory, anti-spasmodic and anti-convulsant effects.
So, what is the best way to use CBD oil? CBD comes in a variety of forms, such as oil, tincture, oil for vaping, sublingual spray, edibles, and topical creams, so you can choose the method that is most suitable for your use. The main idea behind all the methods of using CBD is to make sure that this cannabinoid ends up in your system in an easy manner, producing the results you want. But when it comes to choosing the right method, it depends very much on the optimal dose in your case, the results you wish to achieve, and how long you want its effects to last. So, there isn’t a general rule when it comes to using CBD products.
A condition in which a transplant attacks the body (Graft-versus-host disease (GVHD)). Graft-versus-host disease is a complication that can occur after a bone marrow transplant. In people with this condition, donor cells attack the person's own cells. Early research shows that taking cannabidiol daily starting 7 days before bone marrow transplant and continuing for 30 days after transplant can extend the time it takes for a person to develop GVHD.
Hi Colleen, it's almost a year later and I'm wondering how you're doing. I'm experiencing a recurrence of Stage 3 ovarian, originally diagnosed in 2011. I've decided to get some chemo, not sold on another 6 cycles though. As a new MMJ patient, I'm still going to go through with Rick Simpson Oil (THC+CBD,) and I just joined a program with my local dispensary to get CBD capsules for $2 each when I order them at least 30 at a time. I hope you're doing well!! I'm off to do more research on dosing. **NOTE: If you have ANY experience with CBD treatment of ovarian cancer, PLEASE respond. Thank you!!
Due to a lack of scientific studies on the area of vaping CBD, the information is limited to anecdotal reports. The inhalation of the vapor into the lungs allows for fast delivery into the bloodstream since it does not first pass through the metabolic system, therefore anecdotal reports state that vaping CBD provides an almost instantaneous effect.
Our skin is the most accessible and largest organ of the body with a surface area of 1.7 m2, compromising 16% of the total body mass of an average person. The main function of the skin is to provide a protective barrier between the body and the external environment against microorganisms, the permeation of ultraviolet (UV) radiation, chemicals, allergens and the loss of water.

I just read your comment on Mary Vance’s website and had to reread the study. It turns out that you are correct. The wording is misleading and I am so disappointed because I wanted to believe. I just purchased some CBD oil for my high cortisol levels. I can’t believe that people are quoting this study when it states the exact opposite. Thank you for pointing that out.
I'd recommend a full spectrum as you're getting all of the beneficial compounds from the plant, and they can work synergistically to enhance benefits. Isolate is only CBD, all the other compounds have been stripped away or filtered. Broad Spectrum still contains many of the beneficial effects of Full Spectrum but it still has some compounds (namely THC) stripped from it. You can find a lot of great info at ProjectCBD.org as well.
Hi Ben, your product sounds amazing! I am 60 years old, have had Neurosarcoidosis for the past 35 years, am a 5 yr colon cancer survivor, and have been recently diagnosed with Pseudotumor Cerebrii (IIH). Between the Neurosarc and the PTC my optic nerves have been greatly affected. My question is about possible drug interactions with your product. Are there any? Specifically, any adverse interactions when the your product is taken in conjunction with Effexor XR, or Toprol XL. Or if one is allergic to Sulfa drugs. Hoping I can take your product and that it will have a positive effect in reducing my “Brain Pain”, optic nerve swelling, and various other neuro symptoms and pain. Thanks.

CBD hemp oil has been proven in clinical trials to benefit humans and animals alike, as we both have endocannabinoid systems and are receptive to the chemical compound. Current studies also show that it is impossible to overdose on the substance. There is no need to worry if your dog takes a larger dose of CBD than anticipated – it is highly unlikely to have any negative effects, making it a safe and easy alternative treatment for your pet.
I recently was a guest at a medical marijuana educational event that highlighted the work of researcher Michael Backes. During his presentation he made a statement about CBD that I have never heard anywhere else that CBD is “regulating” (my word) the effects of THC. I asked the Nurse Practitioner at the event, Ivy Lou Hibbitt of Certicann.com, what he meant by that and she said it was her understanding of Michael’s comment that he takes CBD to reduce the psychoactive effects of THC. Has this property of CBD, that it can lessen psychoactive effects, ever been researched elsewhere?
There are two main types of cannabis oil: those that are CBD-based and THC-based. While they are both extracted from the cannabis sativa plant, the oils vary greatly. THC-based cannabis oil comes from your common strains that can be purchased at your local dispensary. Tetrahydrocannabinol, or THC, is one of the main compounds in the average cannabis flower. This compound is responsible for the euphoric feeling commonly associated with cannabis when inhaled or ingested.

The oil contained in the hemp seed is 75-80% polyunsaturated fatty acids (the good fats) and only 9-11% of the less desired saturated fatty acids. Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom. The essential fatty acids contained in hemp seed oil are required in our diet more than any other vitamin, yet our bodies do not naturally produce them. They must be obtained from external sources in the food we eat. Essential fatty acids are involved with producing life's energy throughout the human body and without them, life is not possible. In general, North Americans have a high dietary deficiency in essential fatty acids due to our high intake of animal fats versus plant fats, caused by our high consumption of processed foods and meats versus natural organic foods.


Supercritical CO2 extraction. Subcritical/Supercritical CO2 oil extraction has several advantages over other extraction mediums, such as alcohol and hydrocarbons: CO2 is nontoxic and is Generally Regarded As Safe (GRAS) by the FDA for use in food products. Our bodies produce it when we breathe, and it is commonly used in carbonated beverages. With CO2 as a solvent for oil extraction, no toxins, heavy metals or hydrocarbon materials come in contact with the extracted oils. CO2 is “solvent free”. Other extraction solvents, such as hydrocarbon based propellants like propane and butane, hexane and pentane, or ethanol/alcohol mixtures require additional distillation or purging beyond the extraction process to separate the solvent from the extracted oil. CO2 has a very low boiling temperature and wants to be a gas a room temperature, thus it naturally separates from the extracted oil the same way a soda goes “flat”. The spent plant material is also free of residual solvents so it can be re-used as well. CO2 is non-flammable. Flammable solvents must be processed in a NEMA Class 1, Division 1, 2 or 3 (explosion proof) environment. CO2 is not flammable and does not require costly explosion proof facilities. CO2 is “cold” – Botanical oil extractions can be done at temperatures that are native to the botanical material, minimizing thermal degradation of the plant material and the extracted oil. CO2 is “tunable” – the solvency power of CO2 can be adjusted simply by increasing or decreasing pressures and/or temperatures. The ability of the CO2 to selectively extract affords the ability to create unique extractions that have varying levels of desirable oils and waxes (see below). Less desirable plant constituents, like chlorophyl, can also be “de-selected”. CO2 is inexpensive. CO2 is readily available and widely used throughout several industries. In addition, Apeks’ production CO2 oil extraction systems recirculate and subsequently recover 95% of the CO2 used in each extraction. CO2 is environmentally friendly. Industrial CO2 for extractions comes from byproducts – primarily hydrogen and ammonia manufacturing and fermentation for ethanol. CO2 used for extractions does not contribute to the overall atmospheric CO2 levels.
To deal with the bitter taste and viscous nature of the hemp oil, it was mixed with honey, a known natural digestive aid, and then administered to the patient in daily doses. The objective was to quickly increase the frequency and amount of the dose and to hopefully build up the patient’s tolerance to cannabis oil. In the beginning stages of cannabis treatment, the girl experienced periods of panic, increased appetite and fatigue.
Hi Ben. What are your thoughts on the differences, if any, between CBD extracted from hemp (legal to buy for anyone in the US) and CBD extracted from medical cannabis? My instinct is that once extracted, they should be identical because we’re talking about a specific molecule (similar to how ascorbic acid extracted from an orange or bell pepper or made in a lab are identical). However, I had some CBD oil from a major retail website that did not do much for my insomnia, even at high doses. Then I tried some CBD oil from my medical marijuana doc that he claimed was pure CBD (meaning no THC, but I am not sure if there are other terpenes) and of higher quality because it was extracted from medical grade cannabis. I was totally skeptical, but ending up feeling it big time – very calming, almost like being high, but without the random racing thoughts that THC gives me. I am wondering if it’s worth it to shell out for my doc’s product (it is super expensive), or if I should just try another version of hemp-based CBD, such as the one you recommend.
I think she will end up,, by accident, killing herself. It is so, so sad. She had tried AA. That took us years of pleading with her to attend some meetings. They seemed to help a little bit but she has stopped going. I think she realises that there are people there just like her who have managed to quit and somehow she doesn’t seem to want to be part of that. She just keeps making up excuses or lies about why she won’t go back.
CBD has also been shown to have neuroprotective properties in cell cultures as well as in animal models of several neurodegenerative diseases, including Alzheimer’s,xii,xiii,xiv stroke,xv glutamate toxicity,xvi multiple sclerosis (MS),xvii Parkinson’s disease,xviii and neurodegeneration caused by alcohol abuse.xix Nabiximols (trade name Sativex), which contains THC and CBD in roughly equal proportions, has been approved throughout most of Europe and in a number of other countries for the treatment of spasticity associated with MS. It has not been approved in the United States, but clinical trials are ongoing, and two recent studies reported that nabiximols reduced the severity of spasticity in MS patients.xx,xxi There have been limited clinical trials to assess the potential efficacy of CBD for the other indications highlighted; however, a recent small double-blind trial in patients with Parkinson’s disease found the CBD improved quality-of-life scores.xxii

Cannabis oil has been shown to be an effective component to many a person’s health and wellness regime. It is one of the safest and most effective ways to consume cannabis and is gaining in popularity with monumental speed. Do you have experience on how to use marijuana oil that you’ve found to be particularly beneficial? What is your favorite way to use marijuana oil? We’d love to hear about it in the comments below!


I would never endorse anything that I don’t use and benefit from myself, and I can honestly say that this is the most absorbable form of CBD I’ve ever used, it allows me to get all the benefits of smoking weed without actually smoking weed, and it is exact stuff that I personally purchase for myself and that now lives in a special place in my pantry.
Anal placement. Whether or not rectal suppositories deliver CBD into the bloodstream is highly variable between individuals. If the suppository also contains THC in a general cannabinoid formula, placement of the suppository into the lower rectum (closer to the sphincter) can help avoid first-pass metabolism and the risk of a more “stoned” feeling.
One classic use is in soaps. Hemp oil is also used in paints and lubricants, and as a body care product. It may be rubbed directly onto the skin to treat cracked, dry skin, or it can be blended into body oils, body creams, and other personal care products. Some people also use it as a dietary supplement, taking advantage of the high concentrations of essential fatty acids in unrefined hemp oil and using the oil as a dressing or garnish to improve nutrition.
There's also the question of CBD's legality – something that's a lot grayer than the black-and-white picture most companies paint. The U.S. Drug Enforcement Administration considers CBD, like all cannabinoids, a schedule 1 drug. That means it's just as illegal as heroin and ecstasy. Meanwhile, hemp – a variety of the cannabis plant regulated by the U.S. Department of Agriculture – is legal , so long as its THC content is negligibly low. But because the agriculture department doesn't test for CBD – only THC – in hemp, more companies are getting away with selling products they say contain CBD, says Sara Jane Ward, an assistant professor of pharmacology at the Temple University Lewis Katz School of Medicine who's been studying CBD in rodent models for more than 10 years. Needless to say, the legality of CBD is "very confusing and very gray," she says.
I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful
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