If you suffer from the constant anxiety during the night time hours, or suffer from insomnia or struggle from getting a restful, undisturbed sleep, then cannabis oil might be the solution for you. The cannabis oil works by relaxing the mind and body, and generating a lower energy level, it will be easier for you to get your heart rate down and clear your mind to allow for a long, restful sleep.

So I’ve done a lot more research on CBD oil. I’ve seen that those selling it have a “flavored” product such as mint in addition to just plain CBD oil. I’m curious. Does it taste that bad if taken by itself? If I buy a flavored one from the resources recommended here (SOL or Prime My Body) do I need to worry about the flavorings as far as sugar or other added ingredients? Do you, Katie, take a flavored one, and how do you take it? Directly in the mouth or do you add it to something such as a smoothie? Do your children take it? A friend of mine takes CBD oil which is made by Charlotte’s Web, and it is significantly cheaper than the brands recommended here. He completely got rid of his chronic migraine headaches using this company. Have you heard of them and what do you think? I actually think Thrive Market sells them.
Disclaimer: This product is not for use by or sale to persons under the age of 18. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.
Anything that can be made of plastic can also be made from hemp, which can reduce exposure to phytoestrogens and other chemicals in plastic and other synthetic compounds. Hemp plant fibers are long and tough, and can be woven into a soft cloth that wears well and has fewer of the herbicides and pesticides associated with other modern cloths like cotton. Even copies of the Declaration of Independence used to be written on hemp paper, since it doesn’t yellow with age like other papers do.
A standard dose of a CBD-rich oil begins at 10 mg – or 1ml (depending on the equivalency). However, it’s also possible to microdose at 2.5 to 5 milligrams daily. For more severe conditions, a much higher dose may be needed – and some patients are known to go up to 1 gram per day. However, a daily gram of cannabis oil is a very large amount and the attention of a cannabis-savvy doctor is always best. 

Hemp oil is extremely non-comodogenic. In other words, it doesn’t clog pores. And because its lipids mirror the lipids that our skin produces naturally, it works in sync with our body to soothe and cleanse. Healthy skin produces linoleic acid. If, for whatever reason, the skin can’t produce linoleic acid, it alternatively produces oleic acid, a thick and sticky pore blocker. Hemp oil contains the good linoleic acid.

India is the main cultivator of all the world’s turmeric crops and consumes 80% of the world’s supply. Due to the high content of the main bioactive component in turmeric (curcumin) Indian turmeric is considered to be the best in the world for medicinal purposes. The Indian city of Erode, located in the South Indian State of Tamil Nadu, is the trading hub for turmeric in the Eastern hemisphere. Erode is so well known for its turmeric production that it is referred to as “Yellow City,” and “Turmeric City” (similar to the way that my living room couch is covered in yellow stains from my frequent turmeric sprinkling on most of the dinners I eat).
According to PeaceHealth, a website dedicated to providing information on an array of different supplements and medications, hemp oil can cause minor side effects in the digestive system. For example, the website suggests that hemp and hemp oil can soften the stools, often leading to diarrhea or abdominal cramping. Many times, excessive diarrhea can lead to increased weight loss or malabsorption. While further research is needed to substantiate these side effect claims, it is recommended that for individuals with a history of digestive disorders or irregular bowel movements to not take hemp oil supplements.
Preliminary research indicates that cannabidiol may reduce adverse effects of THC, particularly those causing intoxication and sedation, but only at high doses.[23] Safety studies of cannabidiol showed it is well-tolerated, but may cause tiredness, diarrhea, or changes in appetite as common adverse effects.[24] Epidiolex documentation lists sleepiness, insomnia and poor quality sleep, decreased appetite, diarrhea, and fatigue.[2]

Carol, thanks for your long and detailed post, and the links. In your paragraph where you reference various effects, you write “cannabis” several times. There are several components of “cannabis”, THC is the more psychoactive component – and current varieties have been bred/engineered to have ever increasing concentrations of this. CBD is another component, which has different and in some cases opposing effects vs. THC. Are the statements you made about effects of “cannabis”, do they center on THC, consumption/use of the whole plant, or have they broken out a purified CBD product and tested the impacts of just that component. Earnest question.

This is just a small sample of the research showing the role that CBD plays in reducing stress and reducing anxiety. I’ve found that as little as 10mg CBD vastly lowers my anxiety at the end of the day, and have dosed with as high as 100mg CBD to be as calm as a baby during trans-Atlantic plane flights, nights sleeping in hotel rooms, and other situations where I have difficulty sleeping or tend to be stressed out. The stuff works like a charm, and saves me from having to hunt down an unhealthy, addictive alternative like valium or diazepam.
When you have finished decarbing you will want to do a quick infusion into your oil. A great tip regarding reducing the infusion time is to only infuse for 15 minutes using a double boiler after decarbing, instead of the 3-4 prescribed hours from many cookbooks. Starting out with fully activated cannabis means you not only don’t have to do a long or high heat  infusion, but that you actually shouldn’t to retain all the potency.
Hemp oil tinctures come in a wide array of sizes, flavors, and strengths. Something to keep that in mind as you’re trying tinctures: if you don’t like a specific tincture, there are many other brands that may suit you better in terms of flavor and potency. If it is important for you not to taste the hemp oil, we suggest these tinctures as they are the best tasting we have ever tried.
Cannabis has proven to be a safe and effective way to alleviate a number of different conditions. There’s no possible risk of overdose, but, depending on the dosage and one’s sensitivity to THC, it can provoke and intensify underlying anxiety or other mood maladies. Additional side effects can include dizziness and dry mouth, and it can make some people feel lightheaded.
But from joint pain to irritable bowel syndrome to diabetic retinopathy, CBD has been shown to modulate both acute and chronic inflammatory issues via several different mechanisms, and from the research I’ve seen and cited below, it’s even more powerful than many of the commonly recommend natural remedies for inflammation, such as curcumin, fish oil, resveratrol, anti-oxidants, proteolytic enzymes, Vitamin C, etc.
Studies using animal models of anxiety and involving healthy volunteers clearly suggest an anxiolytic-like effect of CBD. Cannabidiol has shown to reduce anxiety in patients with social anxiety disorder and researchers suggest that it may also be effective for panic disorder, obsessive compulsive disorder, social anxiety disorder and post-traumatic stress disorder.
Since opening the San Francisco office of Parsley Health in 2016, I’ve become exposed to the wide world of cannabis. I grew up in the midwest and had adopted conservative views of marijuana use. Despite living in California for almost two years, the first state to legalize medical marijuana in 1996, I was still skeptical of marijuana and CBD oil benefits. I was also hesitant to prescribe CBD to patients due to potential psychoactive effects when combined with THC and because it’s not a regulated substance. But as my patients at Parsley Health kept asking me about CBD, I decided to dig a little deeper into potential CBD oil benefits and was surprised at how promising it may be.
CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.
It makes no sense to me that something that helps with anxiety has an irritability side effect – as a lot of my anxiety is co-mingled naturally with irritability. Further, I have noticed none of these side effects, given that if you become fatigued or sleepy, you adjust dose the next day. So I don’t call that a side effect – rather – an effect of taking too much.

Be aware of your desired effect when you start using CBD oil. You can usually take smaller doses if you are looking to boost your mood, improve sleep, reduce stress and relieve headaches or nausea. You may need to take a little more if you’re looking to reduce inflammation, improve arthritis symptoms, fight anxiety and relieve symptoms of epilepsy, for example. If you know exactly what you are looking for from using CBD oil, then it will be easier for you to determine the proper dose.


Marijuana oil is traditionally ingested using what’s known as a vape pen. Although subject to the quality of marijuana oil that you’re consuming, a vape pen provides a healthy substitute to inhaling the smoke from cannabis flower. Numerous studies have shown that people using vape pens have fewer respiratory issues than those who burn marijuana in a joint or a bowl. Using a vape pen with marijuana oil has been shown to reduce some 90% of the carcinogens found when smoking marijuana.
Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn
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