In 2019, the European Food Safety Authority (EFSA) announced that CBD and other cannabinoids would be classified as "novel foods",[85] meaning that CBD products would require authorization under the EU Novel Food Regulation stating: because "this product was not used as a food or food ingredient before 15 May 1997, before it may be placed on the market in the EU as a food or food ingredient, a safety assessment under the Novel Food Regulation is required."[86] The recommendation – applying to CBD extracts, synthesized CBD, and all CBD products, including CBD oil – was scheduled for a final ruling by the European Commission in March 2019.[85] If approved, manufacturers of CBD products would be required to conduct safety tests and prove safe consumption, indicating that CBD products would not be eligible for legal commerce until at least 2021.[85]

Reality: Hemp oil is an increasingly popular product, used for an expanding variety of purposes. The washed hemp seed contains no THC at all. The tiny amounts of THC contained in industrial hemp are in the glands of the plant itself. Sometimes, in the manufacturing process, some THC- and CBD-containing resin sticks to the seed, resulting in traces of THC in the oil that is produced. The concentration of these cannabinoids in the oil is infinitesimal. No one can get high from using hemp oil.

CBD oil is extracted from the industrial hemp plant, Cannabis Sativa. The seeds of the hemp plant are pressed until the oils are released. This is what makes cannabidiol different from and less psychoactive than THC, which is extracted from the marijuana plant, Cannabis Indica. The industrial hemp oil has traces of THC in it, about 3% in potency, not sufficient in causing a ‘high’. Despite its non-addictive nature, CBD oil may require a medical prescription for legal acquisition in some provinces.
P.S. I delve deeper into the cannabinoid system and how CBD oil has helped me and thousands of my clients live their healthiest lives in SelfHacked Secrets, my compilation of everything I’ve learned biohacking my way to better health. As a thank you to my readers, for a limited time I’m offering a Free Preview of SelfHacked Secrets. Don’t miss out, download your copy today!
Lemon balm, AKA “Melissa Officinalis” was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middle Ages, lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy, and as a medicinal plant, lemon balm has traditionally been employed against bronchial inflammation, earache, fever, flatulence, headaches, high blood pressure, influenza, mood disorders, palpitations, toothache and vomiting.
As cannabis–based therapeutic products become more widely available and accepted, it’s natural to have questions. After all, a lot of the treatments on the market today weren’t around just a couple of years ago. While cannabinoids like CBD show a lot of promise in treating a host of conditions, it can be hard to know how to introduce them into an existing healthcare routine. Today, we explore the role CBD tinctures can play in your well-being.
Creating cannabutter or cannaoil at home is a simple process no matter which oil you choose. The trickiest part can be getting the ratio of oil to bud just right. A common canna oil ratio is 1 cup of oil to 1 ounce of ground marijuana. For cannabutter, your ratio would be 1 pound of butter to 1 ounce of weed. Although widely used for many years, the need for so much cannabis in your recipe is primarily due to the high cannabinoid loss that comes with attempting to decarboxylate (or activate) during infusion. An ounce of flower testing at 18% THCa decarbed in your Ardent Decarboxylator will yield approximately 5,040mg of THC!
I am not a doctor and this is not to be taken, interpreted or construed as medical advice. Please talk with a licensed medical professional about this. These are just my own personal thoughts and not a prescription or a diagnosis or any form of health care whatsoever. HOWEVER, dosages of over 100mg have never been shown to be an issue, and I personally do 30-60mg per day (if you use the NatureCBD form you can take less because it's far more absorbable).
Please note, I am not an addict and have a several genotypes with specific alleles that prevent the the high but get all the benefits from pain relief. Cool for me, but the “Dr.s” want to keep sticking me will steriods. My autoimmune system is now completely compromised from all the steroids. My other pain I can deal with (just barely now) but the RLS/RAS is literally driving me insane.
Your pancreas secretes the hormones glucagon and insulin to regulate blood sugar by signaling your liver to break down fat into sugar (glucagon) or to store sugar as fat (insulin). These hormones work as a pair to maintain homeostasis, and they stimulate the release of each other through a complex feedback mechanism. While THC primarily increases glucagon and blood sugar, CBD lowers insulin levels, and it is this CBD action that helps to explain why marijuana users tend to eat more calories but do not gain any extra weight, have less obesity and have lower rates of type II diabetes than non-users, and is also why some diabetics find that marijuana makes it easier to manage their blood sugar.

Interestingly, CBD oil protects the body against its own euphoric stimulant. An endogenous cannabinoid, Anandamide, is produced on demand by the human body. ‘Ananda’, in Sanskrit, means ‘bliss’. Anandamide, thus, creates a runner’s high, and this is regulated by Cannabidiol. Thus, we feel falsified pleasureless, on the use of cannabidiol or CBD oil.
The final method of extraction is the ethanol method. The ethanol method has you soak the cannabis product in high-grade grain alcohol to extract the cannabis oil. The only issue with this method is it kills some of the oils that are beneficial for the health-conscious consumer. Best suited for a commercial laboratory setting, the ethanol-based extraction creates oil that is best used for filling vape pen cartridges.
Interestingly, CBD oil protects the body against its own euphoric stimulant. An endogenous cannabinoid, Anandamide, is produced on demand by the human body. ‘Ananda’, in Sanskrit, means ‘bliss’. Anandamide, thus, creates a runner’s high, and this is regulated by Cannabidiol. Thus, we feel falsified pleasureless, on the use of cannabidiol or CBD oil.

Symptoms of fibromyalgia include chronic musculoskeletal pain. The use of cannabis oil for pain can also be a part of natural fibromyalgia treatment. A 2018 study published in the Journal of Clinical Rheumatology looked at the effects of medical cannabis on 26 fibromyalgia patients. The researchers found that after an average of about 11 months of medical cannabis use, all of the patients reported a significant improvement in every parameter on the questionnaire, and 13 patients (50 percent) stopped taking any other medications for fibromyalgia.
CBD oil is extracted from the industrial hemp plant, Cannabis Sativa. The seeds of the hemp plant are pressed until the oils are released. This is what makes cannabidiol different from and less psychoactive than THC, which is extracted from the marijuana plant, Cannabis Indica. The industrial hemp oil has traces of THC in it, about 3% in potency, not sufficient in causing a ‘high’. Despite its non-addictive nature, CBD oil may require a medical prescription for legal acquisition in some provinces.
The downside of smoking, dabbing, or hitting a bong is that you’re taking smoke into your lungs. Those who choose CBD (cannabidiol) over THC do so because they are already ill. That makes polluting their lungs with a potentially-harmful substance (smoke) a non-option (even if they’re getting CBD at the same time). That’s why other options on this list are better for consuming CBD.
As a representative with 2 companies that have CBD on the market and as a person with intractable pain and multple painful problems wirth my spine I can say that cbd does not work for everyone. It does nothing for me or for my mil who has a cancer like growth impeding her ability to swallow and has undergone radiation to shrink it. Everyone has a chemistry that’s personal to them for some it helps but for many it does not. With that in mind it’s a 50/50 chance of it helping and until you come out your pocket you’ll never know. Buyer beware.

Using a process called “hybrid-nanoengineering” it is actually possible to get a highly bioavailable and absorbable form of CBD. The way that hybrid-nanoengineering works is that the cannabinoids and terpenoids are extracted from the hemp plant, combined with an Ayurvedic herbal blend and then processed into nanoparticle size. Nanoparticles (1/100 the width of a human hair) are easier for your body to absorb and transport to where they are needed within your body. This means that a hybrid-nanoengineered CBD is over 10x more bioavailable in the body than any other oil based CBD, CBD tincture or CBD capsule, and that just 10mg of a nanoparticle CBD is comparable to 100mg of standard CBD.


Hello Ben, I’m from India. My apologies in advance for a long letter. I’ve found you article very informative and humorous also. While there are a few references to India, they are mostly of turmeric. Marijuana and Hemp recorded use in India is more than 6000 years old. You seem to have missed out on it though you do talk of Persia and early Christianity dating back to 2000 years.

Single-molecule CBD will inevitably become a federally approved Big Pharma medicine. Products infused with a crystalline CBD isolate, derived and extensively refined from industrial hemp, are already being marketed by unregulated internet storefronts. But single-molecule CBD is less effective therapeutically than whole plant CBD-rich oil extract. Scientific studies have established that synthetic, single-molecule CBD has a very narrow therapeutic window and requires precise, high doses for efficacy, whereas lower dose, whole-plant, CBD-rich treatment regimens are already showing efficacy for many conditions among patients in medical marijuana states. Whether synthesized in a Big Pharma lab or derived from industrial hemp, single-molecule CBD lacks critical secondary cannabinoids and other medicinal compounds found in high-resin cannabis strains. These compounds interact with CBD and THC to enhance their therapeutic benefits. Scientists call this the “entourage effect.” Numerous cannabis compounds have medicinal attributes, but the therapeutic impact of whole plant cannabis is greater than the sum of its parts.


Hemp oil tinctures come in a wide array of sizes, flavors, and strengths. Something to keep that in mind as you’re trying tinctures: if you don’t like a specific tincture, there are many other brands that may suit you better in terms of flavor and potency. If it is important for you not to taste the hemp oil, we suggest these tinctures as they are the best tasting we have ever tried.


My husband is in the process of being approved for a kidney/pancreas transplant and since marijuana is not legal in SC he is having to go through an addiction class and test clean to be approved. He has been a daily smoker for many years and I was wondering if this would help decrease any issues he may have when he quits. He has some depression and anxiety especially lately due to medical issues. He is a Type 1 diabetic with CKD and will probably be on dialysis within the next few months. He also has diabetic neuropathy, retinopathy, and hypothyroidism Will your product be ok for him to take and will it help him? He cannot take NSAIDs due to his kidney disease. Thanks
CBD & THC are just 2 of many cannabiniods that will be seen on certificates of analysis; CBN for example is known to treat insomnia due to it’s sedating qualities & the list of terpenes, is long & each one has it’s own specific medicinal value. There’s a tremendous amount of learning involved with finding the right CBD product as well as the individual doseage; it’s advised for all beginners to “start slow & low”.

Although CBD is generally considered safe, it could lower your blood pressure. CBD can also interfere with your body’s ability to process certain pharmaceutical drugs. Both CBD and grapefruits inhibit cytochrome p450, so take extra precautions if you are on a medication that comes with a warning not to consume with grapefruit. Topical or inhaled products could help minimize this interaction.

^ Jump up to: a b Resstel LB, Tavares RF, Lisboa SF, Joca SR, Corrêa FM, Guimarães FS (January 2009). "5-HT1A receptors are involved in the cannabidiol-induced attenuation of behavioural and cardiovascular responses to acute restraint stress in rats". British Journal of Pharmacology. 156 (1): 181–8. doi:10.1111/j.1476-5381.2008.00046.x. PMC 2697769. PMID 19133999.
Great article. That’s a ton of good info. I especially liked the infographic. I found your site while looking for more info for how CBD effects Inflammation in particular. I haven’t read all the 220+ comments (wow) so perhaps someone has mentioned something like this earlier, but I found some great resources worth checking out here. www.cbdantiinflammatory.com
For this study, 24 people with social anxiety disorder received either 600 milligrams (mg) of CBD or a placebo an hour and a half before performing a simulated public speaking test. Additionally, 12 other people with social anxiety disorder performed the same test without receiving any CBD treatment. Results revealed that pre-treatment with CBD significantly reduced anxiety, cognitive impairment, and discomfort while participants were delivering their speech.
I will be traveling soon (Vegas), and typically have an extremely hard time falling asleep, if I fall asleep at all, while traveling. In the past I have gone 3 days without sleep only to have to rely on ambien (seems to be the only thing that will knock me out). While at home it takes me a while to fall asleep but it’s not impossible. You mention you take 2-3 capsules to help you sleep, will this be sufficient enough to knock me out or would that require a higher dose? Or would a different product entirely, such as one with more THC be more effective? I recently came across an article on PubMed (not sure if it was mentioned above) that stated that CBD usually has the opposite effect on aiding sleep and that THC is better for sleep. However, you did mention higher dose CBD will not have the opposite effect. So I’m a bit confused.
Similar to supplements, CBD production and distribution are not regulated by the FDA. That means it’s important to choose wisely in order to know exactly what you’re getting. A new study in the journal Pediatric Neurology Briefs tested 84 CBD products purchased online and found that 21 percent actually contained THC, 43 percent contained more CBD than listed, and 26 percent contained less CBD than listed.
When it comes to conditions like insomnia, CBD’s clinical research scorecard is more mixed. Some studies have suggested that the substance can actually increase wakefulness. Others, though, have found that a CBD tincture or oil taken a couple of hours before bedtime can help induce a sense of balance that can help sleep come more easily. A 2016 report, for instance, found that a CBD-rich oil, administered orally, helped to alleviate the symptoms of both anxiety and insomnia in one patient suffering from post-traumatic stress disorder.
Check with your doctor before using cannabidiol with alcohol or other medicines that affect the central nervous system (CNS). The use of alcohol or other medicines that affect the CNS with cannabidiol may worsen the side effects of cannabidiol, such as dizziness, poor concentration, drowsiness, unusual dreams, and trouble with sleeping. Some examples of medicines that affect the CNS are antihistamines or medicine for allergies or colds, sedatives, tranquilizers, or sleeping medicines, medicine for depression, medicine for anxiety, prescription pain medicine or narcotics, medicine for attention deficit and hyperactivity disorder, medicine for seizures or barbiturates, muscle relaxants, or anesthetics, including some dental anesthetics.

Interesting article on CBD. However, I must strenuously object to your assertion that cannabis, and let me be clear, specifically THC is not addictive. I suffer from severe addition to THC and I know many, many others that I’ve met through my treatment programs that are powerless to control their use of THC like I am. Please learn more about this your repeated claims to the contrary undermine the entire credibility of this page.
Hi Kristen I use Upgraded.primemybody.com this is the one that is nano emulsified with a liposomal delivery system and has the greatest uptake without waste. I think there are many great hemp oil companies out there, but I’m not one for spending money on a product that I’m going to pee out… does that make sense? You can reach out to me and learn more about, happy to share. 🙂
If medical marijuana is illegal in a given state, THC levels determine whether a CBD product is illicit or not. In most places, the limit is extremely low. We’re talking under 1 percent THC, with some states opting for a cap as low as 0.3 percent. In this case, the only source that would work is hemp, and CBD products will, therefore, be hemp-derived.
On average, hemp seed contains around 30% oil by weight. The precious oil rich in essential fatty acids is extracted by cold pressing. This method is not unique to hemp seed oil and similar to extracting black onion seed oil. Cold pressing requires the seeds to be de-shelled; the outer husk must be removed. Then, after some scientific chilling and squeezing, hemp seed oil is extracted.

Lotions are another option for getting the CBD (cannabidiol) you need. They may not be as fast-acting or as potent as some of the other options on this list (because they are absorbed through your skin), but they are a safe and non-toxic alternative. In addition, lotions travel well, are easy to apply, and don’t draw a lot of attention in the process.

So I’ve done a lot more research on CBD oil. I’ve seen that those selling it have a “flavored” product such as mint in addition to just plain CBD oil. I’m curious. Does it taste that bad if taken by itself? If I buy a flavored one from the resources recommended here (SOL or Prime My Body) do I need to worry about the flavorings as far as sugar or other added ingredients? Do you, Katie, take a flavored one, and how do you take it? Directly in the mouth or do you add it to something such as a smoothie? Do your children take it? A friend of mine takes CBD oil which is made by Charlotte’s Web, and it is significantly cheaper than the brands recommended here. He completely got rid of his chronic migraine headaches using this company. Have you heard of them and what do you think? I actually think Thrive Market sells them.


So oxygenating the body is essential to help kill the cancer. You can lightly bounce on a 3ft. little trampoline for 20 minutes a day. This helps to oxygenate the body and quickly increases white blood cell counts. If you don't want to bounce on a trampoline you can walk outside 3-4 times per week without fatigue to increase oxygen to the body. Also Drink lots of non- chlorinated/non-fluoridated spring water every day. At least 1(one) gallon with ½ tsp. of Himalayan pink salt. This increases the electricity in the body that is needed to heal.

A CNN program that featured Charlotte's Web cannabis in 2013 brought increased attention to the use of CBD in the treatment of seizure disorders.[68][69] Since then, 16 states have passed laws to allow the use of CBD products with a doctor's recommendation (instead of a prescription) for treatment of certain medical conditions.[70] This is in addition to the 30 states that have passed comprehensive medical cannabis laws, which allow for the use of cannabis products with no restrictions on THC content.[70] Of these 30 states, eight have legalized the use and sale of cannabis products without requirement for a doctor's recommendation.[70]
The only other potential side effect is the fact that CBD inhibits liver enzymes from metabolizing most of the drugs humans take. So, for example, if you’re taking a heart medication, introducing CBD into your system can prevent your body from using the heart medication properly. That can lead to other serious problems, so be sure to discuss any potential conflicts with your doctor before taking CBD or discontinuing any medication in favor of CBD.
Although delta-9-tetrahydrocannabinol (known as THC) is the primary psychoactive ingredient, other known compounds with biologic activity are cannabinol, cannabidiol, cannabichromene, cannabigerol, tetrahydrocannabivarin and delta-8-THC. Cannabidiol (CBD) is thought to have significant pain-relieving and anti-inflammatory activity without the psychoactive effect of delta-9-THC. (2)
Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well. Legality is an issue for some; all 50 states have laws governing the sale, possession, and use of CBD, and they vary significantly (see the table below for a full analysis).
At age 5, Figi’s parents, Matt and Paige Figi, had exhausted all traditional options in their quest to control the hundreds of grand mal seizures their young daughter was experiencing every day. They ultimately turned to the Stanleys, a group of brothers who grow pot in Colorado, who then developed a groundbreaking hemp-based CBD oil they dubbed “Charlotte’s Web.”
I have crohns dibeates 2 stage kidney failure I take 6000 mg of chemicals a day when I get a flair l might lose a lot of blood I've had fistula surgery once darn mean killed me 2 more just gut surgerys little bit of gut removed I tease my gut doctor he schoold just put in a zipper any way I'm looking for something natural to try for pain also where I live if you get caught automatic life so the delima begins how much would any one suggest starting out with thanks for your time also compared to most of the folks mine seems like a minor problem on this site but I would appreciate some advice I hope all you folks have good lives and remember god always loves you even though sometimes you think he may have forgotten you
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