Hi Ben. I am pretty sensitive to all meds, meaning if the directions say take two pills I usually start with 1 as many times the effects are way more powerful to me. With that said, how do you know how much to dose per person? Isn’t everyone’s body chemistry different? Also know you are not a doctor, but what have you heard about taking cbd along with blood pressure meds?
What exactly is cannabidiol (CBD) and more importantly, what does it do? Those questions and more are at the heart of this comprehensive guide to one of the most fascinating and important compounds of the cannabis plant. Cannabis plants are chemical powerhouses that produce more than 400 different compounds. Not all of those compounds are unique to marijuana, of course, and appear in many other species of plants. That’s why marijuana can smell like pine trees or taste like fresh lemons. But of those 400 compounds, more than 60 of them are totally specific to the plant genus Cannabis. Scientists call these special compounds “cannabinoids.” However, not all cannabinoids are created equal. One of them, cannabidiol, or CBD, holds the key to the wide variety of medicinal and therapeutic effects marijuana offers.
Selective breeding of cannabis plants has expanded and diversified as commercial and therapeutic markets develop. Some growers in the U.S. succeeded in lowering the proportion of CBD-to-THC to accommodate customers who preferred varietals that were more mind-altering due to the higher THC and lower CBD content.[58] Hemp is classified as any part of the cannabis plant containing no more than 0.3% THC in dry weight form (not liquid or extracted form).[59]
Separation in hemp oil products is completely natural and to be expected. Some bottles are impossible to see into (which is good — dark bottles help block light for optimal shelf life), but if you can, take note of how the oil tends to settle onto the bottom. Once you start shaking, it quickly blends. I can’t stress how important this step is. If you don’t shake it, you’ll likely end up consuming straight grape seed and coconut oil. It’s not the tastiest experience, and won’t be very beneficial for you either.
CBD oil is extracted from the industrial hemp plant, Cannabis Sativa. The seeds of the hemp plant are pressed until the oils are released. This is what makes cannabidiol different from and less psychoactive than THC, which is extracted from the marijuana plant, Cannabis Indica. The industrial hemp oil has traces of THC in it, about 3% in potency, not sufficient in causing a ‘high’. Despite its non-addictive nature, CBD oil may require a medical prescription for legal acquisition in some provinces.
Of the many developmental disorders, autism and its associated spectrum of disorders are perhaps the most pervasive. Autistic children suffer from insomnia, irritability and a loss of appetite, to name a few. Practitioners have been experimenting with the use of CBD oil in curtailing the social anxiety and psychological manifestations vicariously caused in victims of autism.
Studies show that taking hempseed oil internally assists in their symptoms of atopic dermatitis, eczema. Hempseed oil is very rich in PUFAs ( polyunsaturated fatty acids ) which have been noted as a healthy and strongly anti-inflammatory. Within 20 weeks, the plasma lipid profiles of patients changed considerably. Their blood now contained more of healthy fats, which was benefiting their skin good. Omega3 and omega6 fatty acids in hempseed oil were responsible for such an effect with low CDB content.*  
My name is Kathleen, I’m 66 years old, and I would like to share my amazing story with you how Dr. Christopher help me on how to go about with cannabis oil. On January 18, 2000, after a severe headache prompted a CAT scan, a 3cm tumor was discovered in the left frontal lobe of my brain. I was 38 years old. My two daughters were ages 15 and 12. Immediate brain surgery was recommended by my surgeon. However, after further discussion, due to slow growth and no adjacent edema, he felt it would not be negligent to postpone surgery and monitor the tumor every 3 months with an MRI. The tumor remained stable for a little over three years then suddenly grew 25%.
Side effects are considered to be just that if they impact your food intake, your heart rate, your body temperature, or your blood pressure. CBD does none of that. Some may say, “Wait! CBD can be used to combat loss of appetite.” That’s true, but CBD doesn’t stimulate appetite like THC does. Rather, the increase in appetite (or perhaps normalization of the appetite) comes as a result of reducing nausea. CBD doesn’t directly affect food intake.
All types of medical cannabis produce effects that are more similar than not, including pain and nausea control, appetite stimulation, reduced muscle spasm, improved sleep, and others. But individual strains will have differing cannabinoid and terpene content, producing noticeably different effects. Many people report finding some strains more beneficial than others. For instance, strains with more CBD tend to produce better pain and spasticity relief. As noted above, effects will also vary for an individual based on the setting in which it is used and the person's physiological state when using it.

If you are starting out with kief or concentrate, you can even further shorten the infusion by mixing the decarbed concentrate with your oil/butter over a double boiler for only a couple of minutes to mix them well. (Even cooler, you can always incorporate the actual flower or concentrate into dishes without infusing, whether that be simply mixing it in with a room temperature butter, sprinkling it on top of lasagna, or adding it to any other food you might be in the mood for!)
-Are they third-party testing? Hemp is a bioaccumulator, meaning it pulls toxins from the soil. The hemp used for CBD oil should be grown organically, and tested to ensure it is clean of heavy metals and contamination. Companies should also provide test results confirming the mg per bottle/balm/etc. Because there are no regulations, no one is ensuring that products contain the advertised mg dose.
Most oils come in bottles with small pipettes or syringes with measurements on them. Remember that it takes as long as 1-2 hours for effects to kick in, and by taking another dose before the height of the first effects, you’re risking some side effects. If the oils are in capsule format, measurement is much easier as you just take the recommended amount of capsules throughout your day.
Numerous diseases — such as anorexia, emesis, pain, inflammation, multiple sclerosis, neurodegenerative disorders, epilepsy, glaucoma, osteoporosis, schizophrenia, cardiovascular disorders, cancer, obesity and metabolic syndrome-related disorders — are being treated or have the potential to be treated by cannabis oils and other cannabinoid compounds.

Lemon balm, AKA “Melissa Officinalis” was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middle Ages, lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy, and as a medicinal plant, lemon balm has traditionally been employed against bronchial inflammation, earache, fever, flatulence, headaches, high blood pressure, influenza, mood disorders, palpitations, toothache and vomiting.


I am confused about how you say it can be beneficial for cancer and has anti-tumor effects, but then in the side effects, you say that since it can lower T and B cell activity it can worsen disease progression, tumor growth and mestastases. My mom has early stage multiple myeloma as well as some anxiety/depression and insomnia. Thought this would be good- but now confused whether it’s anti or pro cancer.
When it comes to conditions like insomnia, CBD’s clinical research scorecard is more mixed. Some studies have suggested that the substance can actually increase wakefulness. Others, though, have found that a CBD tincture or oil taken a couple of hours before bedtime can help induce a sense of balance that can help sleep come more easily. A 2016 report, for instance, found that a CBD-rich oil, administered orally, helped to alleviate the symptoms of both anxiety and insomnia in one patient suffering from post-traumatic stress disorder.
Using hemp oil in diet has shown to be beneficial on towards reducing acne. Its omega3 content aids the body in reducing inflammation of the skin. It may reduce the redness of pimples and may also prevent future breakouts. Preventing breakouts with topical solutions can be very tough, as many products, even many natural oils are comedogenic (block pores) and lead to breakouts. Topical application of Hemp Oil for Acne is not recommended.  

Preliminary research indicates that cannabidiol may reduce adverse effects of THC, particularly those causing intoxication and sedation, but only at high doses.[23] Safety studies of cannabidiol showed it is well-tolerated, but may cause tiredness, diarrhea, or changes in appetite as common adverse effects.[24] Epidiolex documentation lists sleepiness, insomnia and poor quality sleep, decreased appetite, diarrhea, and fatigue.[2]
Multiple sclerosis (MS). A prescription-only nasal spray product (Sativex, GW Pharmaceuticals) containing both 9-delta-tetrahydrocannabinol (THC) and cannabidiol has been shown to be effective for improving pain, muscle-tightness, and urination frequency in people with MS. This product is used in over 25 countries outside of the United States. But there is inconsistent evidence on the effectiveness of cannabidiol for symptoms of multiple sclerosis when it is used alone. Some early research suggests that using a cannabidiol spray under the tongue might improve pain and muscle tightness, but not muscle spasms, tiredness, bladder control, mobility, or well-being and quality of life in patients with MS.

Hemp oil is also a natural humectant, which means it draws moisture into the skin. Instead of sitting on top of the skin the way less-effective oils do, it's able to penetrate the skin, moisturizing between cells and strengthening the cell matrix. It can get to hair roots, as well, strengthening the scalp and reducing dry flaking or dandruff. It evens out skin tone and reduces blotchiness.
Based on history cannabis is believed to have originated from Central Asia. Cannabis is one of the oldest plant medicines known to man. It is difficult to trace the beginnings of cannabis use use by humans because it was cultivated and consumed long before the appearance of writing. According to archeological discoveries, cannabis has been known in China since the Neolithic period, around 4000 BC.
A cold shower can help you sober up reasonably quickly. If a shower isn’t available, wash your face and hands with cold water. If you’re at home, try taking a cold shower or soak in a herbal bath. This works because cold water triggers what’s called the “mammalian diving reflex,” which will cause an immediate decreased heart rate, as a means of survival.
Our pick for Best Customer Experience is Populum, an Arizona-based CBD brand that offers complete product transparency and great deals for shoppers. Populum offers a full spectrum CBD oil in 250mg, 500mg, and 1000mg concentrations. The product is made with cold-pressed orange oil for a light citrus taste, as well as grapeseed and coconut oils for added flavors. Populum also offers a cooling topical salve that relaxes aching joints and muscles, as well as a pet oil for dogs and cats. Additionally, the CBD oil, topical salve, and pet oil are packaged in an inexpensive ‘Starter Kit’ designed for first-time users.
Using a process called “hybrid-nanoengineering” it is actually possible to get a highly bioavailable and absorbable form of CBD. The way that hybrid-nanoengineering works is that the cannabinoids and terpenoids are extracted from the hemp plant, combined with an Ayurvedic herbal blend and then processed into nanoparticle size. Nanoparticles (1/100 the width of a human hair) are easier for your body to absorb and transport to where they are needed within your body. This means that a hybrid-nanoengineered CBD is over 10x more bioavailable in the body than any other oil based CBD, CBD tincture or CBD capsule, and that just 10mg of a nanoparticle CBD is comparable to 100mg of standard CBD.
The interesting thing about CBD is that while it’s inhibiting THC activity on the CB1 receptor, it is also activating the adenosine receptors, the serotonin receptors, and the vanilloid receptors. That means you can get a host of benefits without experiencing the loopiness usually associated with high-THC cannabis strains. Let’s examine those benefits in detail.

There are a few important matters to discuss regarding CBD hemp oil concentrates. First, it’s important to place the oil under your tongue because the mouth consists of capillary glands that absorb the oil. This allows the CBD to enter your system quickly. By the time you swallow the oil, a significant amount of CBD will have already been absorbed.

Creating cannabutter or cannaoil at home is a simple process no matter which oil you choose. The trickiest part can be getting the ratio of oil to bud just right. A common canna oil ratio is 1 cup of oil to 1 ounce of ground marijuana. For cannabutter, your ratio would be 1 pound of butter to 1 ounce of weed. Although widely used for many years, the need for so much cannabis in your recipe is primarily due to the high cannabinoid loss that comes with attempting to decarboxylate (or activate) during infusion. An ounce of flower testing at 18% THCa decarbed in your Ardent Decarboxylator will yield approximately 5,040mg of THC!
However, before the villainization of hemp, it was widely accepted as a very useful plant (3). From biofuel from its seeds to medicine from its leaves, it ought to be a core crop grown by farmers across the United States and beyond. However, for reasons too numerous to discuss in this article, issues of legality and federal restrictions have put a stop to that idea for the time being.
Some of the conditions cannabis oil has been used for include: cancer, diabetes, crohn's disease, gout, pain relief, Glaucoma, Opioid Dependence, treating alcohol abuse, epilepsy, psoriasis, anorexia, asthma, adrenal disease, inflammatory bowel disease, fibromyalgia, rheumatoid arthritis, pain, migraines, Dravet syndrome, Doose syndrome, Multiple sclerosis. 
The reduction of iNOS and reactive oxygen species by CBD, along with the reduction of lipid peroxidation, shows the important therapeutic action of CBD in reduction of colonic inflammation by indirect reduction of oxidative damage. In addition, the dysregulation of the interleukins IL-1B and IL-10 is a well-known disruption caused by irritable bowel disease (IBD). The restoration of these interleukins to normal behavior by CBD, although the specific pathway is unknown, is another important therapeutic action that CBD has on reduction of colonic inflammation.

At the federal level, CBD is classified as a Schedule 1 drug in the U.S. because it is one of the many cannabinoids present in marijuana. However, CBD products that are derived from industrial hemp are being sold legally, but only under the strict regulations of the 2018 Farm Bill. Under the new bill, legal hemp-derived CBD products must contain less than 0.3 percent THC and can only come from licensed hemp growers.
By 1942, cannabis was removed from the U.S. Pharmacopoeia because of persistent concerns about its potential to cause harm. In 1951, Congress passed the Boggs Act, which included cannabis with narcotic drugs for the first time. In 1970, with the passage of the Controlled Substances Act, cannabis was classified as a Schedule I drug, giving it no accepted medicinal use.
Inhalation technique. Based on studies with THC, inhalation can get anywhere from 2-56% of this molecule into your bloodstream based on your inhalation technique. Try this: use the vaporizer for the first half of your inhalation, then finish your inhalation with a deep breath of fresh air — get those molecules deep in there! (This technique will also minimize irritation if the vapor is a bit too hot, by mixing in cooler air.) On exhale, any vapor that you can see is lost, so instead of exhaling fully, start a partial exhale until you see vapor — then inhale all the way back in and repeat a few times until you see less vapor on the exhale.
Several people in CR’s recent survey also said CBD helped them deal with a variety of health problems. Among them, a 42-year-old woman in Eugene, Ore., who says she uses CBD to relieve severe menstrual cramps, a 60-year-old woman in Phoenix who takes it for better sleep, a 74-year-old man in Casper-Riverton, Ill., who says it helps his arthritis, and a 26-year-old man from Denver who finds CBD “very helpful” in easing symptoms of anxiety.
As for phytocannabinoid-rich hemp oil, due to the presence of the hemp plant’s cannabinoids there are many additional uses and benefits with practically zero side effects. The most common use of this type of hemp oil is for chronic pain management, but many people also use it to treat some symptoms of cancer, among other diseases and conditions. Even the Food and Drug Administration recently approved a new CBD-based prescription medication.
Dronabinol (Marinol®) is a prescribed capsule classified as a Schedule III drug used to treat nausea and vomiting caused by chemotherapy and loss of appetite and weight loss in people who have acquired immunodeficiency syndrome (AIDS). It is a synthetic version of THC suspended in sesame oil and does not contain CBD (cannabidiol) or other cannabinoids.
Although anxiety disorders are generally treated with psychotherapy, medication, or a combination of the two, many people opt to forgo these standard approaches and self-treat with products like CBD oil. According to a survey published in Cannabis and Cannabinoid Research in 2018, almost 62 percent of cannabidiol users reported that they used CBD to treat a medical condition, with the top three conditions being pain, anxiety, and depression.
It’s important to note that each state has its own individual laws on possession limits. Many states now have their own laws on the books for CBD oil specifically. Tennessee, for example, has made cannabis oil legal if it’s derived from hemp rather than marijuana. As Professor Elliot Altman of the Botanical Medical Research Center at Middle Tennessee State University, explains, “The legal definition is hemp is less than point three percent THC which is the psychotropic agent. Marijuana is point three percent or greater.” (14)
Do not use cannabis if you are pregnant or could become pregnant. There is some evidence that women who smoke cannabis during the time of conception or while pregnant may increase the risk of their child being born with birth defects. Pregnant women who continue to smoke cannabis are probably at greater risk of giving birth to low birthweight babies.

CBD was first isolated back in the 1940s as part of the same project that isolated THC. But it wasn’t until the mid-1960s that the chemical structure of CBD (cannabidiol) was finally described. There is some debate as to who we have to thank for the “discovery” of CBD and THC, Roger Adams or Raphael Mechoulum. Either way, we’re glad they took the time to look.


Type II diabetics (whose pancreas still functions) tend to have very high levels of insulin, but the liver is unable to use that insulin, so blood sugar stays high, and the pancreas eventually damages itself by trying to continually produce more and more insulin, eventually leading to organ failure if the diabetes is unmanaged. By lowering pancreatic insulin release, CBD may alleviate or prevent the progression of type II diabetes and blood sugar disorders. Cannabinoid antagonists such as CBD have been shown to reduce obesity, and not only do rodents given these antagonists eat less, but they also lose more weight than their reduced feeding can account for.
For hemp-based CBD products, most folks have no problems with them getting into Canada. Canada that has specifically stated that they consider CBD whether it comes from hemp or medical marijuana to be a Scheduled II Drug, Class Scheduled II Drug, which means that it has reported medicinal benefits but they would like to control the regulation and the selling of those products. But I don't think they're regulating it too strictly.
It can be difficult to discern the difference between hemp and marijuana oil. And it’s important (especially if you’re new to medical cannabis) to know the difference between the two before you learn just how to use marijuana oil. Knowing the difference will ensure that you’re using it for exactly what you need, and it will give you the most optimal effect.
Cannabidiol may cause some people to be agitated, irritable, or display other abnormal behaviors. It may also cause some people to have suicidal thoughts and tendencies or to become more depressed. Also tell your doctor if you or your child have sudden or strong feelings, such as feeling nervous, angry, restless, violent, or scared. If you or your caregiver notice any of these side effects, tell your doctor right away.
So am I to assume, due to no response/deleted comment that my simple question was too difficult to answer? With all the technical & correct information you have on you GREAT website, can someone (?) not simply correct or acknowledge the FACT the your NOT using nano-particle size product? I am truly interesting (for my wife) in CBD, have done my research, and I love working with numbers which is why if found this discrepancy. Comments welcome, but avoidance is disturbing.
I almost cried when I listened to this podcast! I am 11 weeks pregnant (and sicker than my previous three pregnancies!), dealing with hormonal/seasonal depression, digestive issues, and worst of all, chronic debilitating myofascial pain in my back. I have so many similarities with Lane’s story, and while I’m sure many of our health problems are different, I too have been to doctor after doctor, naturopath, massage therapist, PT, chiropractor, etc, and no one seems to be able to give me an answer to my pain. I went from being a boot camp instructor, personal trainer, who took my kids hiking most days, to barely being able to walk a few blocks around my neighborhood. I’m so desperate for anything to help. I know the depression, though partly normal for me in February in MT, is being exacerbated by chronic pain, and the hopeless feeling that it will never go away. This podcast made me hopeful that perhaps there is something out there that may help. I ordered from SOL CBD just now. Thank you Katie for your great podcasts and blog, and thank you Lane for the wealth of information on CBD! God bless!:)
Hemp oil contains a power-packed punch of additional nutrients, including calcium, potassium, magnesium, copper, vitamin A, vitamin B1 (thiamin), vitamin B3 (niacin), vitamin B5, vitamin B9 (folate), and vitamin D (of which it is the only plant source), along with a useful dose of the antioxidant vitamin E (tocopherols) as well as all 10 amino acids for protein building. Add to that list chlorophyll (that’s why it’s green), phytosterols, phospholipids, magnesium, sulfur, potassium, phosphorus, and a bit of iron and zinc.
It’s also nearly impossible to overdose on CBD. Kind of like water, dark chocolate, and steamed kale, it has an unusually low level of toxicity. In the last 6,000 years, CBD hasn’t killed anyone via overdose, which is particularly impressive when you compare it to non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, Advil and Tylenol, which can wreak havoc on your gut lining, liver and kidneys. Or aspirin (salicylic acid) which kills over 1,000 people every year. Or alcohol, which kills over 110,000 people a year. No one’s ever died from CBD.
Hi Ben. What are your thoughts on the differences, if any, between CBD extracted from hemp (legal to buy for anyone in the US) and CBD extracted from medical cannabis? My instinct is that once extracted, they should be identical because we’re talking about a specific molecule (similar to how ascorbic acid extracted from an orange or bell pepper or made in a lab are identical). However, I had some CBD oil from a major retail website that did not do much for my insomnia, even at high doses. Then I tried some CBD oil from my medical marijuana doc that he claimed was pure CBD (meaning no THC, but I am not sure if there are other terpenes) and of higher quality because it was extracted from medical grade cannabis. I was totally skeptical, but ending up feeling it big time – very calming, almost like being high, but without the random racing thoughts that THC gives me. I am wondering if it’s worth it to shell out for my doc’s product (it is super expensive), or if I should just try another version of hemp-based CBD, such as the one you recommend.
It’s important to note that each state has its own individual laws on possession limits. Many states now have their own laws on the books for CBD oil specifically. Tennessee, for example, has made cannabis oil legal if it’s derived from hemp rather than marijuana. As Professor Elliot Altman of the Botanical Medical Research Center at Middle Tennessee State University, explains, “The legal definition is hemp is less than point three percent THC which is the psychotropic agent. Marijuana is point three percent or greater.” (14)
I'm reading this in disbelief. I feel kind of numb to be honest. I'm in collection for thousands because of all the medical treatments, surgeries, and travel. For nearly 8 years my wife has worked two and sometimes 3 jobs and every time I was well enough I worked two jobs trying to catch up and still we fell behind. Call it pride or stupidity, but we never asked for help of any kind. I take care of older neighbors and spend much of my free time working with disabled veterans. I feel like I've given everything I had to help others my whole life. Thank You one and all!
I am curios about using your product. I have hyperparathyoidism that persists after having a parathyoidectomy. Are you aware of any benefits related to PTH levels and related calcium levels. Both remain high and I am suffering from recurrent kidney stones and now some bone loss. I am trying to avoid a do-over surgery to try to find elusive parathyroid tissue and also avoid bisphosphonates and Prolia.
Single-molecule CBD will inevitably become a federally approved Big Pharma medicine. Products infused with a crystalline CBD isolate, derived and extensively refined from industrial hemp, are already being marketed by unregulated internet storefronts. But single-molecule CBD is less effective therapeutically than whole plant CBD-rich oil extract. Scientific studies have established that synthetic, single-molecule CBD has a very narrow therapeutic window and requires precise, high doses for efficacy, whereas lower dose, whole-plant, CBD-rich treatment regimens are already showing efficacy for many conditions among patients in medical marijuana states. Whether synthesized in a Big Pharma lab or derived from industrial hemp, single-molecule CBD lacks critical secondary cannabinoids and other medicinal compounds found in high-resin cannabis strains. These compounds interact with CBD and THC to enhance their therapeutic benefits. Scientists call this the “entourage effect.” Numerous cannabis compounds have medicinal attributes, but the therapeutic impact of whole plant cannabis is greater than the sum of its parts.
Hemp is a controversial crop in some regions of the world, due to concerns about psychoactive plants in the Cannabis genus. In some regions, cultivation of hemp is banned, although products made from hemp such as oil, hemp garments, and hemp paper may be legal. In other areas, hemp is permitted, but only industrial hemp, and some nations freely permit cultivation of all plants in this genus, assuming that regulation is a more efficient technique for control than outright bans. Wild hemp is also not uncommon in some regions of the world, making it difficult to enforce bans on hemp crops.

My husband was diagnosed with ALS (amyotrophic lateral sclerosis) when he was 61 years old 4 years ago. The Rilutek (riluzole) did very little to help him. The medical team did even less. His decline was rapid and devastating. His arms weakened first, then his hands and legs. Last year, a family friend told us about Rich Herbs Foundation (RHF) and their successful ALS TREATMENT, we visited their website www. richherbsfoundation. com and ordered their ALS/MND Formula, i am happy to report the treatment effectively treated and reversed his Amyotrophic Lateral Sclerosis (ALS), most of the symptoms stopped, he is able to walk and able to ride his treadmill again, he is pretty active now.

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