Tammy et al, Through trial and error you will find a correct dosage. Try 50 mg daily....25 each 2x daily....if no results up the dosage until it works for you. Remember, there has never been a death from marijuana or CBD use. You might want to try a tincture or rub with CBD and THC. You won't get the psych high from it. Helps my friend with PArkinsons tremors. She takes 50mg of tincture and uses the rub morning and night. It is a miracle for arthritis. Good luck

I am OBSESSED! I ordered the 500 mg of peppermint. I am currently working through post partum anxiety and was taking anxiety medication until I started using this cbd oil! I had bought another cbd oil from a “well known” company and honestly didn’t feel much of a difference taking their oil. So, I was skeptical about even trying to order a different oil, but, I was not disappointed with my Soul cbd!!!!
Pros: This item is organic and produced in the USA. The appearance of the oil is very much like extra virgin olive oil, as it should be. It has a green shade indicating that it is full spectrum and unrefined. Nature’s Blueprint also added natural peppermint to make it more palatable. I think it tastes fine straight from the dropper, but it can also be added to a smoothie of some sort or maybe hot tea? I appreciate that it has a clear label for the supplement facts and dosing. If you ever buy something that doesn’t, I certainly wouldn’t take it.
My pain has lessened and my sleep pattern has improved. I must have REM sleep as I remember my dreams now. The first two days of taking CBD oil, the white sore on my subliminal saliva gland which was there for months and made the sublingual area tight and sore disappeared. I cancelled my oral surgeon appt. after the my second opinion dentist didn’t see an issue. But, the recommended dose at night kept me awake so I discontinued the CBD. Then I decided it was working so I restarted it with a lower dose in the morning and the pain and sleep noticeably improved with this regimen, so I am sticking with it.
Liquid CBD Oil/Tinctures/Extracts: Drops or tinctures should have a “suggested serving size” and the total milligrams of CBD listed on their packaging. From there, you can determine the amount of CBD you would like to ingest. Simply place the correct quantity of drops under your tongue using the dropper and hold the CBD oil in place for a minimum of 60 seconds. The 60 second hold allows for absorption via the blood vessels underneath your tongue – efficiently bypassing first-pass metabolism. Once 60 seconds has passed, swallow the CBD oil.
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