Once you’ve determined how many milligrams of CBD you need, you can determine how many drops you need of any given brand/product. We normally recommend that you take the recommended “SERVING SIZE” on the label of the bottle for a beginning indication as to how much you should take. These “food supplement” labels are required by the FDA and really make some sense as they do also apply to CBD Drops. You may also wish to use the CBD Dosage chart to find out how many milligrams of CBD you could try. Then, do the math to determine how many CBD Oil Drops equate to the number of milligrams you need. Then, take the appropriate number of drops. It is not as involved as it may sound.
Liquid CBD Oil/Tinctures/Extracts: Drops or tinctures should have a “suggested serving size” and the total milligrams of CBD listed on their packaging. From there, you can determine the amount of CBD you would like to ingest. Simply place the correct quantity of drops under your tongue using the dropper and hold the CBD oil in place for a minimum of 60 seconds. The 60 second hold allows for absorption via the blood vessels underneath your tongue – efficiently bypassing first-pass metabolism. Once 60 seconds has passed, swallow the CBD oil.